Preventive dentistry is a combination of techniques and procedures meant to help your teeth remain healthy and strong. In essence, it prevents the onset of oral diseases and conditions such as tooth decay, gum disease, oral sores, and cancerous lesions. The following are some of the procedures included in preventive dentistry.
Professional cleaning
A professional dental cleaning aims to remove plaque that may lead to the erosion of tooth enamel and the onset of gum disease. You should have a professional dental cleaning at least two times a year.
X-rays
X-rays help the dentist examine your teeth, sockets, and jawbone for any signs of decay or infection. X-rays are usually part of a routine teeth examination and may be required to help the dentist diagnose some conditions.
Preventive dentistry at home
You can take several steps to prevent dental issues at home:
- Brush your teeth at least twice a day with a fluoride toothpaste
- Floss your teeth daily
- Eat a healthy diet
- Avoid sugary foods and drinks
- Visit your dentist at least twice a year
With good dental hygiene, you can substantially reduce the risk of getting serious dental problems such as tooth decay, gingivitis, and periodontitis. Taking good care of your oral health may also help reduce your risk of other conditions such as heart disease.