{"id":38773,"date":"2021-02-22T05:30:23","date_gmt":"2021-02-22T05:30:23","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/?post_type=dentalvibe-patient&#038;p=38773"},"modified":"2021-04-14T21:22:36","modified_gmt":"2021-04-14T21:22:36","slug":"oil-pulling-for-dental-health","status":"publish","type":"dentalvibe-patient","link":"https:\/\/dentalvibe.com\/zh_cn\/dentalvibe-patient\/oil-pulling-for-dental-health\/","title":{"rendered":"\u62d4\u7259\u4fc3\u8fdb\u7259\u9f7f\u5065\u5eb7\uff1a\u8be5\u7814\u7a76\u600e\u4e48\u8bf4\uff1f"},"content":{"rendered":"<p>\u60a8\u662f\u5426\u60f3\u5c1d\u8bd5\u62bd\u6cb9\u4ee5\u6539\u5584\u53e3\u8154\u5065\u5eb7\uff1f\u62d4\u6cb9\u771f\u7684\u53ef\u4ee5\u4f7f\u60a8\u7684\u7259\u9f7f\u548c\u7259\u9f88\u53d7\u76ca\u5417\uff1f\u7814\u7a76\u8868\u660e\u8fd9\u53ef\u80fd\u6709\u6240\u5e2e\u52a9\uff0c\u4f46\u4e0d\u80fd\u66ff\u4ee3\u5237\u7259\u548c\u4f7f\u7528\u7259\u7ebf\u3002<\/p>\n<p>\u63d0\u6cb9\u8d77\u6e90\u4e8e3000\u591a\u5e74\u524d\u7684\u5370\u5ea6\uff0c\u662f\u4e00\u79cd\u53e4\u8001\u7684\u66ff\u4ee3\u533b\u5b66\u7cfb\u7edf\u963f\u80b2\u5420\u9640\uff08Ayurveda\uff09\u6240\u91c7\u7528\u7684\u4e00\u79cd\u4f5c\u6cd5\u3002\u5438\u6cb9\u6d89\u53ca\u901a\u8fc7\u5728\u53e3\u8154\u4e2dsw\u5165\u8bf8\u5982\u6930\u5b50\u6cb9\uff0c\u829d\u9ebb\u6cb9\uff0c\u6a44\u6984\u6cb9\u6216\u8475\u82b1\u7c7d\u6cb9\u4e4b\u7c7b\u7684\u6cb9\uff0c\u4ece\u4f53\u5185\u201c\u62bd\u53d6\u201d\u6bd2\u7d20\uff0c\u6301\u7eed\u6570\u5206\u949f\u3002\u963f\u80b2\u5420\u9640\uff08Ayurveda\uff09\u7684\u4ece\u4e1a\u8005\u58f0\u79f0 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6817632\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u6297\u83cc\u7684<\/a> \u67d0\u4e9b\u690d\u7269\u6cb9\u4e2d\u7684\u6297\u6c27\u5316\u5242\u548c\u6297\u6c27\u5316\u5242\u7279\u6027\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u86c0\u7259\uff0c\u7259\u9f88\u75be\u75c5\uff0c\u53e3\u5e72\u548c\u5176\u4ed6\u53e3\u8154\u75be\u75c5\u3002<\/p>\n<h2>\u7259\u533b\u662f\u5426\u5efa\u8bae\u62d4\u6cb9\uff1f<\/h2>\n<p>\u8fd9 <a href=\"https:\/\/www.mouthhealthy.org\/en\/az-topics\/o\/oil-pulling\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u7f8e\u56fd\u7259\u79d1\u534f\u4f1a\uff08ADA\uff09\u4e0d\u63a8\u8350<\/a> 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href=\"https:\/\/www.cbc.ca\/news\/health\/oil-pulling-ancient-practice-now-a-modern-trend-1.2664794\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u52a0\u62ff\u5927\u7259\u79d1\u534f\u4f1a\u4e5f\u6301\u7c7b\u4f3c\u89c2\u70b9<\/a>\u3002 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href=\"https:\/\/dentalvibe.com\/zh_cn\/dentalvibe-blog\/reverse-tooth-decay\/\">\u53cd\u5411\u86c0\u7259<\/a>.<\/p>\n<p>\u5982\u679c\u7259\u9f7f\u5df2\u7ecf\u60a3\u6709\u8f7b\u5ea6\u81f3\u4e2d\u5ea6\u7684\u86c0\u7259\uff0c\u62d4\u6cb9\u53ef\u80fd\u4f1a\u901a\u8fc7\u51cf\u5c11\u53e3\u8154\u7ec6\u83cc\u7684\u6570\u91cf\u6765\u51cf\u7f13\u86c0\u7259\u3002\u8be5\u7814\u7a76\u53d1\u8868\u4e86 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19336860\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u5370\u5ea6\u7259\u79d1\u7814\u7a76\u6742\u5fd7<\/a> \u62a5\u544a\u6307\u51fa\uff0c\u4f7f\u7528\u9ebb\u6cb9\u4ee3\u66ff\u6f31\u53e3\u6c34\u7684\u4eba\u7684\u7259\u9f88\u5065\u5eb7\u72b6\u51b5\u5f97\u5230\u6539\u5584\uff0c\u7259\u83cc\u6591\u51cf\u5c11\uff0c\u7259\u83cc\u6591\u6837\u54c1\u4e2d\u7684\u7ec6\u83cc\u542b\u91cf\u964d\u4f4e\u3002<\/p>\n<p>\u5728\u53e6\u4e00\u9879\u7814\u7a76 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25584309\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u4e34\u5e8a\u4e0e\u8bca\u65ad\u7814\u7a76\u6742\u5fd7<\/a> \u7814\u7a76\u4e86\u5438\u6cb9\u5bf9\u6162\u6027\u53e3\u81ed\u60a3\u8005\u7684\u5f71\u54cd\u3002\u7ed3\u679c\u8868\u660e\uff0c\u9999\u6cb9\u51cf\u5c11\u4e86\u5f15\u8d77\u53e3\u81ed\u7684\u7ec6\u83cc\u4ee5\u53ca\u6d17\u5fc5\u6cf0\u7684\u6cbb\u7597\u3002\u8be5\u7ed3\u679c\u88ab\u53d1\u8868\u5728\u300a\u7f8e\u56fd\u533b\u5b66\u6742\u5fd7\u300b\u4e0a\u7684\u7c7b\u4f3c\u7814\u7a76\u91cd\u590d\u3002 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21911944\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u5370\u5ea6\u7259\u79d1\u5b66\u4e0e\u9884\u9632\u7259\u79d1\u5b66\u4f1a\u6742\u5fd7<\/a>.<\/p>\n<h2>\u6930\u5b50\u6cb9\u4f1a\u635f\u4f24\u7259\u9f7f\u5417\uff1f<\/h2>\n<p>\u6930\u5b50\u6cb9\u4e0d\u4f1a\u635f\u5bb3\u7259\u9f7f\u3002\u6930\u5b50\u6cb9\uff0c\u8475\u82b1\u7c7d\u6cb9\u548c\u829d\u9ebb\u6cb9\u7b49\u690d\u7269\u6cb9\u5177\u6709\u5f88\u5f3a\u7684\u6297\u83cc\u548c\u6297\u771f\u83cc\u7279\u6027\uff0c\u4e0e\u5237\u7259\uff0c\u7259\u7ebf\u6e05\u6d01\u548c\u5b9a\u671f\u6e05\u6d01\u7259\u9f7f\u4e00\u8d77\u4f7f\u7528\u65f6\uff0c\u53ef\u4ee5\u6539\u5584\u53e3\u8154\u5065\u5eb7\u3002<\/p>\n<p>\u5bf9\u690d\u7269\u6cb9\u8fc7\u654f\u7684\u4eba\u4e0d\u5e94\u7ec3\u4e60\u62bd\u6cb9\u3002\u690d\u7269\u6cb9\u8fc7\u654f\u7684\u75c7\u72b6\u5305\u62ec\u8368\u9ebb\u75b9\uff0c\u5634\u548c\u5634\u5507\u53d1\u9ebb\u548c\u53e3\u8154\u7ec4\u7ec7\u80bf\u80c0\u3002\u53ef\u80fd\u5bf9\u6930\u5b50\u6cb9\u8fc7\u654f\uff0c\u4f46\u5bf9\u829d\u9ebb\u6cb9\u6216\u8475\u82b1\u7c7d\u6cb9\u4e0d\u8fc7\u654f\u3002<\/p>\n<p>\u5982\u679c\u541e\u4e0b\u4efb\u4f55\u6cb9\uff0c\u5219\u7528\u6930\u5b50\u6cb9\u5438\u6cb9\u53ef\u80fd\u4f1a\u5bf9\u5fc3\u810f\u75c5\u6216\u9ad8\u80c6\u56fa\u9187\u7684\u4eba\u9020\u6210\u8f7b\u5fae\u7684\u5065\u5eb7\u98ce\u9669\u3002\u8fd9 <a href=\"https:\/\/www.heart.org\/en\/news\/2018\/05\/01\/saturated-fats-why-all-the-hubbub-over-coconuts\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u7f8e\u56fd\u5fc3\u810f\u534f\u4f1a\uff08AHA\uff09\u5efa\u8bae<\/a> 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<a 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