{"id":58746,"date":"2021-06-23T06:50:09","date_gmt":"2021-06-23T06:50:09","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/?post_type=dentalvibe-patient&#038;p=58746"},"modified":"2021-06-22T23:00:20","modified_gmt":"2021-06-22T23:00:20","slug":"how-to-make-your-teeth-whiter","status":"publish","type":"dentalvibe-patient","link":"https:\/\/dentalvibe.com\/vi\/dentalvibe-patient\/how-to-make-your-teeth-whiter\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 l\u00e0m cho r\u0103ng c\u1ee7a b\u1ea1n tr\u1eafng h\u01a1n"},"content":{"rendered":"<p>Ai c\u0169ng mu\u1ed1n c\u00f3 h\u00e0m r\u0103ng tr\u1eafng b\u00f3ng. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 t\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n m\u00e0 kh\u00f4ng l\u00e0m h\u1ecfng men r\u0103ng? C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m tr\u1eafng r\u0103ng kh\u00f4ng? Ti\u1ebfp t\u1ee5c \u0111\u1ecdc \u0111\u1ec3 t\u00ecm hi\u1ec3u c\u00e1ch l\u00e0m cho r\u0103ng c\u1ee7a b\u1ea1n tr\u1eafng h\u01a1n, bao g\u1ed3m c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 v\u00e0 th\u1eadm ch\u00ed qua \u0111\u00eam.<\/p>\n<h2>T\u1ea1i sao r\u0103ng ng\u1ea3 sang m\u00e0u v\u00e0ng?<\/h2>\n<p>N\u1ebfu b\u1ea1n ch\u1ea3i, d\u00f9ng ch\u1ec9 nha khoa v\u00e0 <a href=\"https:\/\/dentalvibe.com\/vi\/dentalvibe-patient\/how-often-should-you-go-to-the-dentist\/\">g\u1eb7p nha s\u0129 c\u1ee7a b\u1ea1n s\u00e1u th\u00e1ng m\u1ed9t l\u1ea7n<\/a> \u0111\u1ec3 ki\u1ec3m tra v\u00e0 l\u00e0m s\u1ea1ch chuy\u00ean nghi\u1ec7p, t\u1ea1i sao r\u0103ng c\u1ee7a b\u1ea1n l\u1ea1i ng\u1ea3 sang m\u00e0u v\u00e0ng? Ngay c\u1ea3 khi v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t, r\u0103ng b\u1ecb \u0111\u1ed5i m\u00e0u theo th\u1eddi gian l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>Nh\u1eefng l\u00fd do ph\u1ed5 bi\u1ebfn nh\u1ea5t khi\u1ebfn r\u0103ng \u1ed1 v\u00e0ng bao g\u1ed3m:<\/p>\n<h3>L\u00e3o h\u00f3a \/ hao m\u00f2n b\u00ecnh th\u01b0\u1eddng<\/h3>\n<p>D\u00f9 b\u1ea1n c\u00f3 ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng t\u1ed1t \u0111\u1ebfn \u0111\u00e2u th\u00ec cu\u1ed1i c\u00f9ng ch\u00fang c\u0169ng s\u1ebd h\u01a1i ng\u1ea3 sang m\u00e0u v\u00e0ng. Khi b\u1ea1n gi\u00e0 \u0111i, men r\u0103ng m\u1ea5t \u0111i \u0111\u1ed9 d\u00e0y. B\u00ean d\u01b0\u1edbi men r\u0103ng l\u00e0 m\u1ed9t ch\u1ea5t g\u1ecdi l\u00e0 ng\u00e0 r\u0103ng c\u00f3 m\u00e0u v\u00e0ng n\u00e2u t\u1ef1 nhi\u00ean. Dentin l\u00e0 m\u1ed9t trong b\u1ed1n l\u1edbp men b\u1ea3o v\u1ec7 t\u1ee7y r\u0103ng. T\u00ecnh tr\u1ea1ng t\u1ee5t n\u01b0\u1edbu, c\u00f3 th\u1ec3 x\u1ea3y ra do b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 l\u00e3o h\u00f3a, c\u00f3 th\u1ec3 l\u00e0m l\u1ed9 ng\u00e0 r\u0103ng v\u00e0 khi\u1ebfn r\u0103ng ng\u00e0y c\u00e0ng nh\u1ea1y c\u1ea3m v\u00e0 \u0111au nh\u1ee9c.<\/p>\n<h3>Th\u1ef1c ph\u1ea9m v\u00e0 thu\u1ed1c l\u00e1<\/h3>\n<p>Men r\u0103ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5t c\u1ee9ng nh\u1ea5t trong c\u01a1 th\u1ec3 b\u1ea1n, nh\u01b0ng n\u00f3 c\u0169ng x\u1ed1p v\u00e0 s\u1ebd h\u1ea5p th\u1ee5 c\u00e1c s\u1eafc t\u1ed1 c\u00f3 trong qu\u1ea3 m\u1ecdng, c\u00e0 ph\u00ea, tr\u00e0 v\u00e0 r\u01b0\u1ee3u vang. Men c\u0169ng d\u1ec5 d\u00e0ng h\u1ea5p th\u1ee5 nicotine v\u00e0 c\u00e1c h\u00f3a ch\u1ea5t g\u00e2y \u1ed1 kh\u00e1c trong thu\u1ed1c l\u00e1 th\u1eadm ch\u00ed c\u00f2n nhanh h\u01a1n c\u1ea3 ch\u1ea5t m\u00e0u th\u1ef1c ph\u1ea9m.<\/p>\n<h3>Thu\u1ed1c v\u00e0 n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/h3>\n<p>R\u0103ng v\u0129nh vi\u1ec5n ch\u01b0a m\u1ecdc \u1edf tr\u1ebb nh\u1ecf d\u00f9ng thu\u1ed1c nh\u01b0 doxycycline ho\u1eb7c tetracycline c\u00f3 th\u1ec3 chuy\u1ec3n sang m\u00e0u v\u00e0ng khi v\u1eabn c\u00f2n trong n\u01b0\u1edbu. N\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 ch\u1ee9a <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">chlorhexidine ho\u1eb7c cetylpyridinium chloride<\/a> c\u00f3 th\u1ec3 l\u00e0m \u1ed1 r\u0103ng ng\u01b0\u1eddi l\u1edbn. Ph\u00f2ng kh\u00e1m Cleveland cho bi\u1ebft th\u00eam r\u1eb1ng thu\u1ed1c kh\u00e1ng histamine, h\u1ea1 huy\u1ebft \u00e1p v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n c\u00f3 th\u1ec3 g\u00e2y v\u00e0ng ho\u1eb7c s\u1eadm m\u00e0u r\u0103ng.<\/p>\n<h3>Ch\u1ea5n th\u01b0\u01a1ng r\u0103ng<\/h3>\n<p>C\u00e1c v\u1ebft n\u1ee9t vi m\u00f4 tr\u00ean men r\u0103ng v\u00e0 \/ ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng t\u1ee7y r\u0103ng c\u00f3 th\u1ec3 khi\u1ebfn r\u0103ng d\u1ea7n chuy\u1ec3n sang m\u00e0u v\u00e0ng. R\u0103ng b\u1ecb \u0111\u1ed5i m\u00e0u, s\u1ecdc ho\u1eb7c l\u1ed1m \u0111\u1ed1m b\u1ea5t th\u01b0\u1eddng sau m\u1ed9t ch\u1ea5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 cho th\u1ea5y ch\u1ea3y m\u00e1u trong t\u1ee7y r\u0103ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb kh\u1ea9n c\u1ea5p.<\/p>\n<h3>Di truy\u1ec1n h\u1ecdc<\/h3>\n<p>N\u1ebfu b\u1ea1n d\u01b0\u1edbi 40 tu\u1ed5i v\u00e0 th\u1ef1c h\u00e0nh v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t nh\u01b0ng r\u0103ng c\u1ee7a b\u1ea1n b\u1ecb v\u00e0ng, r\u1ea5t c\u00f3 th\u1ec3 b\u1ea1n c\u00f3 cha m\u1eb9 ho\u1eb7c \u00f4ng b\u00e0 c\u00f3 c\u00f9ng m\u1ed9t v\u1ea5n \u0111\u1ec1. \u0110\u1ed9 d\u00e0y c\u1ee7a men r\u0103ng ph\u1ea7n l\u1edbn \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh b\u1edfi gen di truy\u1ec1n c\u1ee7a b\u1ea1n v\u00e0 c\u00f3 th\u1ec3 l\u00e0 l\u1edbp ng\u00e0 r\u0103ng \u0111ang th\u1ec3 hi\u1ec7n qua l\u1edbp men r\u0103ng m\u1ecfng \u0111i s\u1edbm c\u1ee7a b\u1ea1n.<\/p>\n<h2>R\u0103ng b\u1ecb v\u00e0ng c\u00f3 l\u00e0m tr\u1eafng \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n<p>C\u00f3, trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m tr\u1eafng r\u0103ng v\u00e0ng b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00f4ng k\u00ea \u0111\u01a1n ho\u1eb7c \u0111\u1ebfn g\u1eb7p nha s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb t\u1ea9y tr\u1eafng r\u0103ng chuy\u00ean nghi\u1ec7p. Tuy nhi\u00ean, m\u1ee9c \u0111\u1ed9 r\u0103ng v\u00e0ng c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c hay kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c v\u1ebft \u1ed1 \u0111\u00f3 l\u00e0 v\u1ebft \u1ed1 b\u1ec1 m\u1eb7t (b\u00ean ngo\u00e0i) hay v\u1ebft \u1ed1 c\u1ea5u tr\u00fac (b\u00ean trong).<\/p>\n<p>H\u1ea7u h\u1ebft c\u00e1c v\u1ebft \u1ed1 ngo\u00e0i r\u0103ng \u0111\u1ec1u ph\u1ea3n \u1ee9ng t\u1ed1t v\u1edbi gel v\u00e0 mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng. \u0110\u00e2y l\u00e0 nh\u1eefng v\u1ebft b\u1ea9n b\u1ec1 ngo\u00e0i th\u01b0\u1eddng do c\u00e1c s\u1ea3n ph\u1ea9m c\u00e0 ph\u00ea, tr\u00e0, cola, r\u01b0\u1ee3u vang ho\u1eb7c thu\u1ed1c l\u00e1 g\u00e2y ra. Tuy nhi\u00ean, m\u00e0u v\u00e0ng n\u1ed9i t\u1ea1i b\u1eaft \u0111\u1ea7u t\u1eeb b\u00ean trong r\u0103ng v\u00e0 th\u01b0\u1eddng do thu\u1ed1c kh\u00e1ng sinh, ti\u1ebfp x\u00fac qu\u00e1 nhi\u1ec1u florua ho\u1eb7c hi\u1ebfm h\u01a1n l\u00e0 do b\u1ec7nh n\u1eb7ng. C\u00e1c v\u1ebft b\u1ea9n b\u00ean trong \u0111\u00f4i khi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf b\u1eb1ng m\u1ed9t qu\u00e1 tr\u00ecnh t\u1ea9y tr\u1eafng k\u00e9o d\u00e0i, nh\u01b0ng h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi ch\u1ecdn c\u00e1ch che gi\u1ea5u ch\u00fang b\u1eb1ng veneer s\u1ee9 ho\u1eb7c m\u00e3o r\u0103ng.<\/p>\n<p>C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 l\u00e0m cho r\u0103ng tr\u1eafng h\u01a1n c\u0169ng c\u00f3 th\u1ec3 ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u0103ng c\u1ee7a b\u1ea1n. Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u01b0\u01a1ng tr\u00ecnh l\u00e0m tr\u1eafng r\u0103ng n\u00e0o, h\u00e3y lu\u00f4n <a href=\"https:\/\/dentalvibe.com\/vi\/pain-free-dentists-find-a-dentist-near-you\/\">th\u0103m nha s\u0129<\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n khi\u1ebfn r\u0103ng b\u1ea1n b\u1ecb \u0111\u1ed5i m\u00e0u.<\/p>\n<h3>Khay l\u00e0m tr\u1eafng<\/h3>\n<p>M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ti\u1ec7n l\u1ee3i v\u00e0 h\u1ee3p t\u00fai ti\u1ec1n h\u01a1n \u0111\u1ec3 l\u00e0m tr\u1eafng r\u0103ng b\u1ecb \u0111\u1ed5i m\u00e0u l\u00e0 h\u1ec7 th\u1ed1ng l\u00e0m tr\u1eafng b\u1eb1ng khay do nha s\u0129 cung c\u1ea5p. Sau khi t\u1ea1o h\u00ecnh khu\u00f4n mi\u1ec7ng c\u1ee7a b\u1ea1n, nha s\u0129 s\u1ebd g\u1eedi d\u1ea5u \u0111\u1ebfn ph\u00f2ng th\u00ed nghi\u1ec7m, n\u01a1i c\u00e1c k\u1ef9 thu\u1eadt vi\u00ean ch\u1ebf t\u1ea1o khay mi\u1ec7ng ph\u00f9 h\u1ee3p v\u1edbi r\u0103ng c\u1ee7a b\u1ea1n. Sau \u0111\u00f3, b\u1ea1n b\u00f4i gel l\u00e0m tr\u1eafng chuy\u00ean nghi\u1ec7p v\u00e0o b\u00ean trong khay v\u00e0 \u0111eo t\u1ea1i nh\u00e0 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a nha s\u0129.<\/p>\n<p>M\u00e1ng l\u00e0m tr\u1eafng r\u0103ng l\u00e0 lo\u1ea1i khay d\u1ebbo, v\u1eeba v\u1eb7n, gi\u00fap gel l\u00e0m tr\u1eafng r\u0103ng kh\u00f4ng b\u1ecb pha lo\u00e3ng b\u1edfi n\u01b0\u1edbc b\u1ecdt v\u00ec n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf v\u1ebft \u1ed1. Khi \u0111eo khay, b\u1ea1n kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 vi\u1ec7c n\u1ebfm gel, m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng gel l\u00e0m tr\u1eafng r\u0103ng. Ngo\u00e0i ra, t\u1ed5ng kinh nghi\u1ec7m l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng khay t\u00f9y ch\u1ec9nh t\u1ed1t h\u01a1n \u0111\u00e1ng k\u1ec3 so v\u1edbi c\u00e1c li\u1ec7u ph\u00e1p l\u00e0m tr\u1eafng r\u0103ng kh\u00f4ng k\u00ea \u0111\u01a1n v\u00e0 t\u1ef1 nhi\u00ean khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi g\u1eafn b\u00f3 v\u1edbi k\u1ebf ho\u1ea1ch l\u00e0m tr\u1eafng r\u0103ng c\u1ee7a h\u1ecd.<\/p>\n<h3>Gel t\u1ea9y tr\u1eafng<\/h3>\n<p>Gel t\u1ea9y tr\u1eafng r\u0103ng chuy\u00ean nghi\u1ec7p c\u00f3 ch\u1ee9a carbamide peroxide, m\u1ed9t h\u00f3a ch\u1ea5t th\u00e2n thi\u1ec7n v\u1edbi men r\u0103ng c\u00f3 ch\u1ee9a c\u00e1c ph\u00e2n t\u1eed nit\u01a1, carbon, oxy v\u00e0 hydro. Ngay sau khi c\u00e1c ph\u00e2n t\u1eed n\u00e0y ti\u1ebfp x\u00fac v\u1edbi men r\u0103ng b\u1ecb \u1ed1 v\u00e0ng, ch\u00fang b\u1eaft \u0111\u1ea7u \u0111\u00e1nh tan c\u00e1c v\u1ebft b\u1ea9n b\u1eb1ng c\u00e1ch ph\u00e1 v\u1ee1 ch\u00fang ra.<\/p>\n<p>Khi b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 tr\u1eafng nh\u01b0 mong mu\u1ed1n b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng gel t\u1ea9y tr\u1eafng, b\u1ea1n s\u1ebd c\u1ea7n \u0111\u00e1nh r\u0103ng hai l\u1ea7n m\u1ed7i ng\u00e0y, s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 ch\u1ee9a fluor v\u00e0 d\u00f9ng ch\u1ec9 nha khoa th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ng\u0103n ng\u1eeba v\u1ebft \u1ed1 quay tr\u1edf l\u1ea1i. H\u1ecfi nha s\u0129 c\u1ee7a b\u1ea1n v\u1ec1 c\u00e1ch \u0111i\u1ec1u tr\u1ecb gel t\u1ea9y tr\u1eafng chuy\u00ean nghi\u1ec7p \u0111\u1ec3 l\u00e0m tr\u1eafng r\u0103ng c\u1ee7a b\u1ea1n.<\/p>\n<h2>L\u00e0m th\u1ebf n\u00e0o t\u00f4i c\u00f3 th\u1ec3 l\u00e0m cho r\u0103ng c\u1ee7a t\u00f4i tr\u1eafng h\u01a1n qua \u0111\u00eam?<\/h2>\n<p>M\u1ed9t s\u1ed1 gi\u1ea3i ph\u00e1p l\u00e0m tr\u1eafng r\u0103ng kh\u00f4ng k\u00ea \u0111\u01a1n (OTC) c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng ch\u00fa \u00fd ngay c\u1ea3 trong m\u1ed9t \u0111\u00eam, t\u00f9y thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 \u0111\u1ed5i m\u00e0u r\u0103ng c\u1ee7a b\u1ea1n.<\/p>\n<h3>Mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng r\u0103ng<\/h3>\n<p>C\u00e1c d\u1ea3i l\u00e0m tr\u1eafng \u0111\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp gel c\u00f3 ch\u1ee9a carbamide peroxide ho\u1eb7c hydrogen peroxide. Carbamide peroxide v\u1ec1 b\u1ea3n ch\u1ea5t l\u00e0 hydrogen peroxide, khi c\u00e1c ph\u00e2n t\u1eed c\u1ee7a n\u00f3 b\u1ecb ph\u00e1 v\u1ee1 v\u00e0 chuy\u1ec3n \u0111\u1ed5i th\u00e0nh hydrogen peroxide ngay khi ti\u1ebfp x\u00fac v\u1edbi h\u01a1i \u1ea9m, nh\u01b0 n\u01b0\u1edbc ho\u1eb7c n\u01b0\u1edbc b\u1ecdt.<\/p>\n<p>Khi hydrogen peroxide th\u00e2m nh\u1eadp v\u00e0o men r\u0103ng, n\u00f3 b\u1eaft \u0111\u1ea7u c\u00e1c ph\u00e2n t\u1eed t\u1ea9y tr\u1eafng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 chromogens, ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 s\u1ef1 \u0111\u1ed5i m\u00e0u b\u00ean ngo\u00e0i c\u1ee7a r\u0103ng.<\/p>\n<p>M\u1eb7c d\u00f9 mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng r\u0103ng OTC an to\u00e0n khi s\u1eed d\u1ee5ng, ch\u00fang n\u00ean \u0111\u01b0\u1ee3c d\u00e1n l\u00ean r\u0103ng theo h\u01b0\u1edbng d\u1eabn tr\u00ean bao b\u00ec. S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u mi\u1ebfng d\u00e1n c\u00f3 th\u1ec3 g\u00e2y kh\u1eed kho\u00e1ng cho r\u0103ng n\u1ebfu men r\u0103ng b\u1ecb suy y\u1ebfu. H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng r\u0103ng \u0111\u1ec1u b\u1ecb t\u0103ng nh\u1ea1y c\u1ea3m v\u1edbi r\u0103ng v\u00e0 k\u00edch \u1ee9ng n\u01b0\u1edbu nh\u1eb9 trong v\u00e0i ng\u00e0y. N\u1ebfu t\u00ecnh tr\u1ea1ng nh\u1ea1y c\u1ea3m v\u00e0 k\u00edch \u1ee9ng k\u00e9o d\u00e0i h\u01a1n n\u0103m ng\u00e0y, h\u00e3y ng\u1eebng s\u1eed d\u1ee5ng mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng cho \u0111\u1ebfn khi c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0y bi\u1ebfn m\u1ea5t.<\/p>\n<h3>C\u00e1c li\u1ec7u ph\u00e1p l\u00e0m tr\u1eafng t\u1ea1i spa<\/h3>\n<p>M\u1ed9t s\u1ed1 th\u1ea9m m\u1ef9 vi\u1ec7n v\u00e0 spa cao c\u1ea5p cung c\u1ea5p c\u00e1c li\u1ec7u ph\u00e1p l\u00e0m tr\u1eafng r\u0103ng trong m\u1ed9t ng\u00e0y b\u1eb1ng c\u00e1c mi\u1ebfng d\u00e1n ph\u1ee7 clo dioxide. M\u1eb7c d\u00f9 chlorine dioxide \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n hydrogen peroxide, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 <a href=\"https:\/\/www.academia.edu\/5820972\/The_dangers_of_chlorine_dioxide_tooth_bleaching\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">l\u00e0m h\u1ecfng men r\u0103ng<\/a> v\u00e0 l\u00e0m cho r\u0103ng d\u1ec5 b\u1ecb \u1ed1 v\u00e0ng h\u01a1n trong t\u01b0\u01a1ng lai.<\/p>\n<p>M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m chlorine dioxide \u0111\u01b0\u1ee3c c\u00e1c spa qu\u1ea3ng c\u00e1o kh\u1eb3ng \u0111\u1ecbnh th\u00e0nh ph\u1ea7n n\u00e0y s\u1ebd l\u00e0m s\u00e1ng s\u1ee9 ho\u1eb7c m\u00e3o r\u0103ng. \u0110\u01a1n gi\u1ea3n l\u00e0 n\u00f3 sai. Kh\u00f4ng c\u00f3 OTC ho\u1eb7c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb l\u00e0m tr\u1eafng r\u0103ng chuy\u00ean nghi\u1ec7p n\u00e0o c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i m\u00e0u s\u1eafc c\u1ee7a c\u1ea5y gh\u00e9p, veneers, m\u00e3o ho\u1eb7c ch\u1ea5t tr\u00e1m. Ch\u1ec9 r\u0103ng t\u1ef1 nhi\u00ean c\u1ee7a b\u1ea1n m\u1edbi ph\u1ea3n \u1ee9ng v\u1edbi gel ho\u1eb7c mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng.<\/p>\n<h3>Than l\u00e0m tr\u1eafng r\u0103ng<\/h3>\n<p>C\u00e1c b\u00e1o c\u00e1o th\u00f4ng tin r\u1eb1ng \u0111\u00e1nh r\u0103ng b\u1eb1ng than ho\u1ea1t t\u00ednh c\u00f3 th\u1ec3 l\u00e0m tr\u1eafng r\u0103ng qua \u0111\u00eam \u0111\u00e3 \u0111\u01b0\u1ee3c Hi\u1ec7p h\u1ed9i Nha khoa Hoa K\u1ef3 l\u1eadt t\u1ea9y. Nh\u1eefng ng\u01b0\u1eddi \u1ee7ng h\u1ed9 than \u0111\u1ec3 l\u00e0m tr\u1eafng r\u0103ng cho r\u1eb1ng b\u1ed9t than ho\u1ea1t t\u00ednh h\u1ea5p th\u1ee5 c\u00e1c v\u1ebft \u1ed1 v\u00e0ng v\u00e0 vi khu\u1ea9n trong mi\u1ec7ng. Kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng l\u00e2m s\u00e0ng h\u1ed7 tr\u1ee3 tuy\u00ean b\u1ed1 n\u00e0y, c\u0169ng nh\u01b0 kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y than ho\u1ea1t t\u00ednh g\u00e2y h\u1ea1i cho r\u0103ng.<\/p>\n<h2>Baking soda c\u00f3 th\u1ef1c s\u1ef1 l\u00e0m tr\u1eafng r\u0103ng?<\/h2>\n<p>Baking soda c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u1ed1 v\u00e0ng v\u00e0 \u1ed1 v\u00e0ng r\u0103ng v\u00ec n\u00f3 l\u00e0 ch\u1ea5t m\u00e0i m\u00f2n, kh\u00f4ng ph\u1ea3i ch\u1ea5t t\u1ea9y tr\u1eafng. Baking soda ch\u1ee9a c\u00e1c tinh th\u1ec3 mu\u1ed1i si\u00eau nh\u1ecf c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft \u1ed1 tr\u00ean men r\u0103ng. Kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a baking soda an to\u00e0n \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y v\u00e0 th\u01b0\u1eddng c\u00f3 hi\u1ec7u qu\u1ea3 l\u00e0m tr\u1eafng r\u0103ng. Baking soda c\u0169ng \u00edt m\u00e0i m\u00f2n h\u01a1n c\u00e1c ch\u1ea5t \u0111\u00e1nh b\u00f3ng thay th\u1ebf c\u00f3 th\u1ec3 c\u1ea1o men qu\u00e1 m\u1ea1nh ho\u1eb7c ch\u1ee9a c\u00e1c ch\u1ea5t t\u1ea9y tr\u1eafng c\u00f3 v\u1ea5n \u0111\u1ec1.<\/p>\n<p>Nh\u1eefng g\u00ec baking soda kh\u00f4ng th\u1ec3 l\u00e0m l\u00e0 lo\u1ea1i b\u1ecf v\u1ebft b\u1ea9n s\u00e2u ho\u1eb7c b\u00ean trong. N\u1ebfu b\u1ea1n \u0111\u00e1nh r\u0103ng b\u1eb1ng baking soda trong \u00edt nh\u1ea5t hai \u0111\u1ebfn ba tu\u1ea7n v\u00e0 kh\u00f4ng nh\u1eadn th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i <a href=\"https:\/\/dentalvibe.com\/vi\/pain-free-dentists-find-a-dentist-near-you\/\">th\u0103m nha s\u0129<\/a> \u0111\u1ec3 t\u00ecm ra lo\u1ea1i v\u1ebft \u1ed1 n\u00e0o \u0111ang l\u00e0m \u0111\u1ed5i m\u00e0u r\u0103ng c\u1ee7a b\u1ea1n.<\/p>\n<p>N\u1ebfu b\u1ea1n bi\u1ebft r\u0103ng b\u1ecb v\u00e0ng do h\u00fat thu\u1ed1c ho\u1eb7c u\u1ed1ng tr\u00e0 v\u00e0 c\u00e0 ph\u00ea, th\u00ec baking soda c\u00f3 th\u1ec3 gi\u00fap lo\u1ea1i b\u1ecf v\u1ebft \u1ed1. Tuy nhi\u00ean, h\u00e3y l\u01b0u \u00fd r\u1eb1ng mu\u1ed1i n\u1edf v\u00e0 b\u1ed9t n\u1edf l\u00e0 hai ch\u1ea5t kh\u00e1c nhau. R\u1ea5t d\u1ec5 nh\u1ea7m l\u1eabn c\u1ea3 hai v\u00ec ch\u00fang \u0111\u1ec1u c\u00f3 m\u00e0u tr\u1eafng v\u00e0 b\u1ed9t. Nh\u01b0ng b\u1ed9t n\u1edf \u0111\u01b0\u1ee3c nghi\u1ec1n th\u00e0nh b\u1ed9t qu\u00e1 m\u1ecbn \u0111\u1ec3 c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t m\u00e0i m\u00f2n hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c v\u1ebft \u1ed1 tr\u00ean men r\u0103ng.<\/p>\n<p>C\u00e1ch t\u1ed1t nh\u1ea5t v\u00e0 ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 l\u00e0m tr\u1eafng r\u0103ng l\u00e0 \u0111\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi nha s\u0129 kh\u00f4ng \u0111au \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn trong khu v\u1ef1c c\u1ee7a b\u1ea1n. C\u00e1c nha s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh lo\u1ea1i v\u1ebft \u1ed1 n\u00e0o \u0111ang l\u00e0m \u1ed1 v\u00e0ng r\u0103ng c\u1ee7a b\u1ea1n v\u00e0 b\u1eaft \u0111\u1ea7u \u0111i\u1ec1u tr\u1ecb t\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tin t\u01b0\u1edfng \u0111\u1ec3 mang l\u1ea1i cho b\u1ea1n n\u1ee5 c\u01b0\u1eddi tr\u1eafng s\u00e1ng nh\u1ea5t c\u00f3 th\u1ec3. <a href=\"https:\/\/dentalvibe.com\/vi\/pain-free-dentists-find-a-dentist-near-you\/\">Truy c\u1eadp th\u01b0 m\u1ee5c c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 t\u00ecm m\u1ed9t nha s\u0129 g\u1ea7n b\u1ea1n ngay h\u00f4m nay<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ai c\u0169ng mu\u1ed1n c\u00f3 h\u00e0m r\u0103ng tr\u1eafng b\u00f3ng. T\u00ecm hi\u1ec3u c\u00e1ch l\u00e0m cho r\u0103ng c\u1ee7a b\u1ea1n tr\u1eafng h\u01a1n, bao g\u1ed3m c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 v\u00e0 th\u1eadm ch\u00ed qua \u0111\u00eam.<\/p>","protected":false},"author":61,"featured_media":58747,"parent":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","blog-categories":[2414],"class_list":["post-58746","dentalvibe-patient","type-dentalvibe-patient","status-publish","format-standard","has-post-thumbnail","hentry","blog-categories-dental-hygiene"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Everybody wants gleaming, white teeth. 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