{"id":58073,"date":"2021-06-09T06:31:41","date_gmt":"2021-06-09T06:31:41","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/?post_type=dentalvibe-patient&#038;p=58073"},"modified":"2021-06-02T23:07:36","modified_gmt":"2021-06-02T23:07:36","slug":"how-does-fluoride-strengthen-teeth","status":"publish","type":"dentalvibe-patient","link":"https:\/\/dentalvibe.com\/vi\/dentalvibe-patient\/how-does-fluoride-strengthen-teeth\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 fluoride t\u0103ng c\u01b0\u1eddng r\u0103ng?"},"content":{"rendered":"<p>M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nghe n\u00f3i r\u1eb1ng florua c\u1ea7n thi\u1ebft cho r\u0103ng kh\u1ecfe m\u1ea1nh, nh\u01b0ng th\u1ef1c s\u1ef1 florua gi\u00fap ng\u0103n ng\u1eeba s\u00e2u r\u0103ng v\u00e0 l\u00e0m r\u0103ng ch\u1eafc kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o? Florua l\u00e0 g\u00ec v\u00e0 qu\u00e1 nhi\u1ec1u florua c\u00f3 h\u1ea1i kh\u00f4ng? Nh\u1eadn c\u00e2u tr\u1ea3 l\u1eddi cho nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y v\u00e0 c\u00e1c c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn kh\u00e1c v\u1ec1 florua.<\/p>\n<h2>Florua l\u00e0 g\u00ec?<\/h2>\n<p>Florua l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e1c nguy\u00ean t\u1ed1 kh\u00e1c nhau trong t\u1ef1 nhi\u00ean, bao g\u1ed3m \u0111\u00e1, \u0111\u1ea5t, th\u1ef1c v\u1eadt v\u00e0 n\u01b0\u1edbc. Flo c\u00f3 xu h\u01b0\u1edbng t\u00edch t\u1ee5 trong m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ed9ng v\u1eadt c\u00f3 v\u1ecf, nho v\u00e0 khoai t\u00e2y. Th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng n\u01b0\u1edbc c\u00f3 fluor c\u0169ng s\u1ebd ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng florua cao h\u01a1n.<\/p>\n<p>Kh\u1ea3 n\u0103ng gi\u1ea3m s\u00e2u r\u0103ng \u1edf tr\u1ebb em c\u1ee7a Fluoride \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0o nh\u1eefng n\u0103m 1940. Ngay sau khi nghi\u00ean c\u1ee9u x\u00e1c nh\u1eadn l\u1ee3i \u00edch c\u1ee7a florua, ch\u00ednh ph\u1ee7 Hoa K\u1ef3 \u0111\u00e3 b\u1eaft \u0111\u1ea7u b\u1ed5 sung florua v\u00e0o ngu\u1ed3n cung c\u1ea5p n\u01b0\u1edbc c\u00f4ng c\u1ed9ng.<\/p>\n<p>Sau s\u1ef1 ch\u1ea5p thu\u1eadn c\u1ee7a Hi\u1ec7p h\u1ed9i Nha khoa Hoa K\u1ef3 v\u00e0o nh\u1eefng n\u0103m 1950, c\u00e1c c\u00f4ng ty kem \u0111\u00e1nh r\u0103ng b\u1eaft \u0111\u1ea7u th\u00eam florua v\u00e0o kem \u0111\u00e1nh r\u0103ng c\u1ee7a h\u1ecd. Crest l\u00e0 m\u1ed9t trong nh\u1eefng h\u00e3ng kem \u0111\u00e1nh r\u0103ng \u0111\u1ea7u ti\u00ean qu\u1ea3ng c\u00e1o fluoride l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n c\u1ee7a h\u1ecd.<\/p>\n<p>K\u1ec3 t\u1eeb \u0111\u00f3, h\u00e0ng tr\u0103m nghi\u00ean c\u1ee9u \u0111\u00e3 x\u00e1c nh\u1eadn r\u1eb1ng f<a href=\"https:\/\/www.ada.org\/en\/member-center\/oral-health-topics\/fluoride-topical-and-systemic-supplements\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">luoride c\u00f3 th\u1ec3 s\u1eeda ch\u1eefa men r\u0103ng b\u1ecb suy y\u1ebfu<\/a> b\u1eb1ng c\u00e1ch kh\u00f4i ph\u1ee5c m\u1ee9c \u0111\u1ed9 ph\u1ed1t ph\u00e1t v\u00e0 canxi b\u1ecb m\u1ea5t do c\u00e1c b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng nh\u01b0 s\u00e2u r\u0103ng, vi\u00eam nha chu v\u00e0 h\u1ed9i ch\u1ee9ng kh\u00f4 mi\u1ec7ng.<\/p>\n<h2>\u0110i\u1ec1u tr\u1ecb florua l\u00e0 g\u00ec?<\/h2>\n<p>Khi b\u1ea1n \u0111\u1ebfn nha s\u0129 \u0111\u1ec3 ki\u1ec3m tra v\u00e0 l\u00e0m s\u1ea1ch, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb r\u0103ng b\u1eb1ng fluoride, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n c\u00f3 ti\u1ec1n s\u1eed s\u00e2u r\u0103ng, men r\u0103ng y\u1ebfu ho\u1eb7c m\u00e3n t\u00ednh <a href=\"https:\/\/dentalvibe.com\/vi\/dentalvibe-patient\/dry-mouth\/\">kh\u00f4 mi\u1ec7ng<\/a>.<\/p>\n<p>C\u00e1c nha s\u0129 \u00e1p d\u1ee5ng fluor b\u1eb1ng c\u00e1ch t\u0103m b\u00f4ng v\u1edbi gel fluor ho\u1eb7c b\u1ecdc r\u0103ng b\u1eb1ng khay nh\u1ef1a c\u00f3 ch\u1ee9a fluor. Sau m\u1ed9t v\u00e0i ph\u00fat, c\u00e1c khay \u0111\u01b0\u1ee3c l\u1ea5y ra v\u00e0 m\u1ed9t l\u1edbp ph\u1ee7 florua v\u1eabn c\u00f2n tr\u00ean r\u0103ng.<\/p>\n<p>Nha s\u0129 s\u1ebd y\u00eau c\u1ea7u b\u1ea1n kh\u00f4ng \u0103n ho\u1eb7c u\u1ed1ng trong kho\u1ea3ng m\u1ed9t gi\u1edd sau khi \u0111i\u1ec1u tr\u1ecb b\u1eb1ng florua. \u0110i\u1ec1u n\u00e0y gi\u00fap cho men r\u0103ng c\u1ee7a b\u1ea1n c\u00f3 th\u1eddi gian \u0111\u1ec3 h\u1ea5p th\u1ee5 florua, do \u0111\u00f3 n\u00f3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u s\u1eeda ch\u1eefa c\u00e1c khu v\u1ef1c b\u1ecb s\u00e2u ho\u1eb7c y\u1ebfu.<\/p>\n<h3>Tr\u1ebb em v\u00e0 \u0111i\u1ec1u tr\u1ecb florua<\/h3>\n<p>Tr\u1ebb em n\u00ean b\u1eaft \u0111\u1ea7u \u0111i\u1ec1u tr\u1ecb b\u1eb1ng fluor sau khi m\u1ecdc m\u1ed9t ho\u1eb7c hai chi\u1ebfc r\u0103ng. Tuy nhi\u00ean, c\u00e1c nha s\u0129 khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean \u0111\u00e1nh r\u0103ng cho tr\u1ebb b\u1eb1ng kem \u0111\u00e1nh r\u0103ng c\u00f3 fluor cho \u0111\u1ebfn khi tr\u1ebb \u0111\u01b0\u1ee3c kho\u1ea3ng ba tu\u1ed5i. Tr\u1ebb r\u1ea5t nh\u1ecf c\u00f3 xu h\u01b0\u1edbng nu\u1ed1t kem \u0111\u00e1nh r\u0103ng thay v\u00ec s\u00fac mi\u1ec7ng v\u00e0 nh\u1ed5 ra. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p hi\u1ebfm hoi tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb m\u1edbi bi\u1ebft \u0111i ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u florua c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c \u0111\u1ed1m tr\u1eafng xu\u1ea5t hi\u1ec7n tr\u00ean r\u0103ng, m\u1ed9t t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 <a href=\"https:\/\/www.cdc.gov\/fluoridation\/faqs\/dental_fluorosis\/index.htm\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">fluorosis r\u0103ng<\/a>.<\/p>\n<p>\u0110\u1ec3 lo\u1ea1i b\u1ecf nguy c\u01a1 nhi\u1ec5m fluor r\u0103ng \u1edf tr\u1ebb nh\u1ecf, CDC \u0111\u1ec1 ngh\u1ecb cha m\u1eb9 s\u1eed d\u1ee5ng n\u01b0\u1edbc tinh khi\u1ebft ho\u1eb7c n\u01b0\u1edbc c\u1ea5t khi pha s\u1eefa b\u1ed9t cho tr\u1ebb s\u01a1 sinh d\u1ea1ng l\u1ecfng ho\u1eb7c d\u1ea1ng b\u1ed9t.<\/p>\n<h3>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb florua nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n<p>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng florua kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn v\u00e0 kh\u00f4ng li\u00ean quan \u0111\u1ebfn vi\u1ec7c nha s\u0129 c\u1ea1o ho\u1eb7c l\u1ea5y r\u0103ng c\u1ee7a b\u1ea1n. Qu\u00e1 tr\u00ecnh n\u00e0y di\u1ec5n ra ch\u01b0a \u0111\u1ea7y 15 ph\u00fat sau khi nha s\u0129 l\u00e0m s\u1ea1ch v\u00e0 \u0111\u00e1nh b\u00f3ng r\u0103ng cho b\u1ea1n. Florua kh\u00f4ng c\u00f3 h\u01b0\u01a1ng v\u1ecb v\u00e0 s\u1ebd kh\u00f4ng \u0111\u1ec3 l\u1ea1i d\u01b0 v\u1ecb kh\u00f3 ch\u1ecbu.<\/p>\n<p>H\u1ea7u h\u1ebft c\u00e1c ch\u00ednh s\u00e1ch b\u1ea3o hi\u1ec3m nha khoa \u0111\u1ec1u tr\u1ea3 ti\u1ec1n cho tr\u1ebb em \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng florua th\u01b0\u1eddng xuy\u00ean. Tuy nhi\u00ean, ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 ph\u1ea3i tr\u1ea3 ti\u1ec1n t\u00fai cho c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng florua c\u1ee7a h\u1ecd, t\u00f9y thu\u1ed9c v\u00e0o ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o hi\u1ec3m nha khoa c\u1ee5 th\u1ec3 c\u1ee7a h\u1ecd.<\/p>\n<h2>Florua c\u00f3 t\u00e1i kho\u00e1ng r\u0103ng kh\u00f4ng?<\/h2>\n<p>Florua kh\u00f4ng ch\u1ec9 gi\u00fap t\u00e1i kho\u00e1ng h\u00f3a r\u0103ng m\u00e0 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh kh\u1eed kho\u00e1ng c\u1ee7a r\u0103ng. S\u1ef1 kh\u1eed kho\u00e1ng c\u1ee7a men r\u0103ng x\u1ea3y ra khi m\u1ea3ng b\u00e1m vi khu\u1ea9n t\u00edch t\u1ee5 tr\u00ean men r\u0103ng v\u00e0 t\u1ea1o ra axit, c\u00f3 th\u1ec3 l\u00e0m tan men r\u0103ng. Tr\u1eeb khi \u0111\u01b0\u1ee3c \u0111\u1ea3o ng\u01b0\u1ee3c b\u1eb1ng c\u00e1ch l\u00e0m s\u1ea1ch r\u0103ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng florua, vi\u1ec7c kh\u1eed kho\u00e1ng cu\u1ed1i c\u00f9ng s\u1ebd g\u00e2y ra s\u00e2u r\u0103ng v\u00e0 s\u00e2u r\u0103ng. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u1eadm ch\u00ed c\u00f3 th\u1ec3 th\u1ea5y c\u00e1c d\u1ea5u hi\u1ec7u kh\u1eed kho\u00e1ng d\u01b0\u1edbi d\u1ea1ng c\u00e1c \u0111\u1ed1m tr\u1eafng l\u1ea5p l\u00e1nh tr\u00ean b\u1ec1 m\u1eb7t r\u0103ng.<\/p>\n<p>Florua l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh kh\u1eed kho\u00e1ng b\u1eb1ng c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 pH c\u1ee7a men r\u0103ng \u0111\u1ec3 vi khu\u1ea9n kh\u00f4ng th\u1ec3 t\u1ed3n t\u1ea1i. Vi khu\u1ea9n mi\u1ec7ng g\u00e2y s\u00e2u r\u0103ng ph\u00e1t tri\u1ec3n m\u1ea1nh trong m\u00f4i tr\u01b0\u1eddng c\u00f3 \u0111\u1ed9 pH th\u1ea5p. Khi florua l\u00e0m t\u0103ng m\u1ee9c \u0111\u1ed9 pH trong men r\u0103ng l\u00ean \u00edt nh\u1ea5t 5,5, n\u00f3 cho ph\u00e9p n\u01b0\u1edbc b\u1ecdt gi\u00e0u kho\u00e1ng ch\u1ea5t b\u1ea3o h\u00f2a r\u0103ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15163148\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">t\u00e1i kho\u00e1ng h\u00f3a<\/a>.<\/p>\n<p>Ngo\u00e0i ra, florua h\u1ea5p th\u1ee5 c\u00e1c tinh th\u1ec3 kh\u1eed kho\u00e1ng tr\u00ean b\u1ec1 m\u1eb7t r\u0103ng \u0111\u1ed3ng th\u1eddi thu h\u00fat c\u00e1c ph\u00e2n t\u1eed canxi c\u00f3 trong n\u01b0\u1edbc b\u1ecdt. Khi florua ti\u1ebfp t\u1ee5c t\u00e1i kho\u00e1ng h\u00f3a c\u00e1c r\u0103ng b\u1ecb suy y\u1ebfu, n\u00f3 c\u0169ng t\u1ea1o ra m\u1ed9t b\u1ec1 m\u1eb7t men r\u0103ng m\u1edbi c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i axit do vi khu\u1ea9n t\u1ea1o ra.<\/p>\n<h2>Listerine c\u00f3 florua kh\u00f4ng?<\/h2>\n<p>Ngo\u00e0i c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1ng khu\u1ea9n \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n c\u00f3 h\u1ea1i cho r\u0103ng mi\u1ec7ng, Listerine c\u00f2n ch\u1ee9a florua. Tuy nhi\u00ean, c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t c\u1ee7a Listerine tuy\u00ean b\u1ed1 r\u00f5 r\u00e0ng r\u1eb1ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u1ee7a h\u1ecd kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c thay th\u1ebf vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 \u0111\u1ebfn g\u1eb7p nha s\u0129 \u0111\u1ec3 <a href=\"https:\/\/dentalvibe.com\/vi\/faq\/how-often-should-deep-cleaning-be-done\/\">ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean<\/a>.<\/p>\n<p>C\u00e1c nha s\u0129 khuy\u00ean b\u1ea1n n\u00ean s\u00fac mi\u1ec7ng <a href=\"https:\/\/dentalvibe.com\/vi\/dentalvibe-patient\/do-dentists-recommend-mouthwash\/\">v\u1edbi n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 ch\u1ee9a fluor<\/a> <strong>tr\u01b0\u1edbc<\/strong> \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa c\u1ee7a b\u1ea1n. S\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng gi\u00fap l\u00e0m l\u1ecfng c\u00e1c m\u1ea3nh v\u1ee5n th\u1ee9c \u0103n v\u00e0 c\u00e1c m\u1ea3nh v\u1ee5n kh\u00e1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 kh\u00f3 lo\u1ea1i b\u1ecf ch\u1ec9 b\u1eb1ng c\u00e1ch \u0111\u00e1nh r\u0103ng.<\/p>\n<h2>Kem \u0111\u00e1nh r\u0103ng c\u00f3 fluor c\u00f3 an to\u00e0n kh\u00f4ng?<\/h2>\n<p>C\u00f3, kem \u0111\u00e1nh r\u0103ng v\u00e0 n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 ch\u1ee9a fluor an to\u00e0n mi\u1ec5n l\u00e0 b\u1ea1n s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y theo h\u01b0\u1edbng d\u1eabn in tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m.<\/p>\n<p>L\u00fd do ch\u00ednh m\u00e0 m\u1ecdi ng\u01b0\u1eddi v\u1eabn \u0111ang \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 s\u1ef1 an to\u00e0n c\u1ee7a florua l\u00e0 s\u1ef1 ph\u1ed5 bi\u1ebfn c\u1ee7a nh\u1eefng c\u00e2u chuy\u1ec7n hoang \u0111\u01b0\u1eddng ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c lan truy\u1ec1n tr\u00ean m\u1ea1ng. V\u00ed d\u1ee5, nu\u1ed1t fluoride kh\u00f4ng g\u00e2y ung th\u01b0. Huy\u1ec1n tho\u1ea1i n\u00e0y xu\u1ea5t ph\u00e1t t\u1eeb m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n c\u00e1ch \u0111\u00e2y h\u01a1n 60 n\u0103m cho th\u1ea5y r\u1eb1ng \u00edt h\u01a1n m\u1ed9t ph\u1ea7n tr\u0103m chu\u1ed9t th\u00ed nghi\u1ec7m ph\u00e1t tri\u1ec3n ung th\u01b0 x\u01b0\u01a1ng sau khi ch\u00fang \u0111\u01b0\u1ee3c cho \u0103n m\u1ed9t l\u01b0\u1ee3ng l\u1edbn florua.<\/p>\n<p>M\u1ed9t huy\u1ec1n tho\u1ea1i dai d\u1eb3ng kh\u00e1c \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00f3c tr\u1ea7n li\u00ean quan \u0111\u1ebfn ch\u1ea5t florua g\u00e2y ra b\u1ec7nh tuy\u1ebfn gi\u00e1p. M\u1ed9t l\u1ea7n n\u1eefa, th\u00f4ng tin sai l\u1ec7ch n\u00e0y b\u1eaft ngu\u1ed3n t\u1eeb m\u1ed9t b\u00e1o c\u00e1o \u00edt \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn so s\u00e1nh m\u1ee9c \u0111\u1ed9 florua trong c\u00e1c h\u1ec7 th\u1ed1ng n\u01b0\u1edbc kh\u00e1c nhau. C\u00e1c t\u00e1c gi\u1ea3 c\u1ee7a nghi\u00ean c\u1ee9u \u0111\u00e3 x\u00e1c \u0111\u1ecbnh sai r\u1eb1ng n\u1ed3ng \u0111\u1ed9 florua tr\u00ean m\u1ee9c trung b\u00ecnh l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y ra ch\u1ee9ng suy gi\u00e1p.<\/p>\n<p>Khi c\u00e1c nh\u00e0 khoa h\u1ecdc kh\u00e1c \u0111\u00e1nh gi\u00e1 nh\u1eefng tuy\u00ean b\u1ed1 n\u00e0y, h\u1ecd ngay l\u1eadp t\u1ee9c tuy\u00ean b\u1ed1 r\u1eb1ng c\u00e1c t\u00e1c gi\u1ea3 \u0111\u00e3 th\u1ea5t b\u1ea1i trong vi\u1ec7c xem x\u00e9t s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c bi\u1ebfn s\u1ed1 m\u00f4i tr\u01b0\u1eddng c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra t\u1ef7 l\u1ec7 suy gi\u00e1p gia t\u0103ng trong m\u1ed9t s\u1ed1 c\u1ed9ng \u0111\u1ed3ng nh\u1ea5t \u0111\u1ecbnh. N\u00f3i c\u00e1ch kh\u00e1c, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 b\u1ecf qua vi\u1ec7c bao g\u1ed3m l\u01b0\u1ee3ng i\u1ed1t, thi\u1ebfu h\u1ee5t vitamin, kh\u1ea3 n\u0103ng ti\u1ebfp x\u00fac v\u1edbi b\u1ee9c x\u1ea1 v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c th\u00e0nh vi\u00ean c\u1ed9ng \u0111\u1ed3ng khi \u0111\u01b0a ra tuy\u00ean b\u1ed1 sai l\u1ea7m n\u00e0y.<\/p>\n<p>N\u1ebfu b\u1ea1n ch\u01b0a g\u1eb7p nha s\u0129 m\u1ed9t th\u1eddi gian v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 \u0111i\u1ec1u tr\u1ecb fluor, kh\u00f4ng bao gi\u1edd l\u00e0 qu\u00e1 mu\u1ed9n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ch\u0103m s\u00f3c r\u0103ng t\u1ed1t h\u01a1n! <a href=\"https:\/\/dentalvibe.com\/vi\/pain-free-dentists-find-a-dentist-near-you\/\">Truy c\u1eadp th\u01b0 m\u1ee5c c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 t\u00ecm m\u1ed9t nha s\u0129 kh\u00f4ng \u0111au \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn ngay h\u00f4m nay<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nghe n\u00f3i r\u1eb1ng florua c\u1ea7n thi\u1ebft cho r\u0103ng kh\u1ecfe m\u1ea1nh, nh\u01b0ng th\u1ef1c s\u1ef1 florua gi\u00fap ng\u0103n ng\u1eeba s\u00e2u r\u0103ng v\u00e0 l\u00e0m r\u0103ng ch\u1eafc kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o? <\/p>","protected":false},"author":61,"featured_media":58074,"parent":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","blog-categories":[2414],"class_list":["post-58073","dentalvibe-patient","type-dentalvibe-patient","status-publish","format-standard","has-post-thumbnail","hentry","blog-categories-dental-hygiene"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/dentalvibe-patient\/58073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/dentalvibe-patient"}],"about":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/types\/dentalvibe-patient"}],"author":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/comments?post=58073"}],"version-history":[{"count":0,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/dentalvibe-patient\/58073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/media\/58074"}],"wp:attachment":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/media?parent=58073"}],"wp:term":[{"taxonomy":"blog-categories","embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/blog-categories?post=58073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}