{"id":51762,"date":"2021-03-24T06:55:25","date_gmt":"2021-03-24T06:55:25","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/?post_type=dentalvibe-patient&p=51762"},"modified":"2021-03-12T22:48:17","modified_gmt":"2021-03-12T22:48:17","slug":"xylitol-benefits","status":"publish","type":"dentalvibe-patient","link":"https:\/\/dentalvibe.com\/vi\/dentalvibe-patient\/xylitol-benefits\/","title":{"rendered":"Xylitol c\u00f3 l\u1ee3i nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n"},"content":{"rendered":"

B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 th\u1ea5y c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m qu\u1ea3ng c\u00e1o r\u1eb1ng ch\u00fang \u0111\u01b0\u1ee3c l\u00e0m ng\u1ecdt b\u1eb1ng xylitol, m\u1ed9t ch\u1ea5t thay th\u1ebf l\u00e0nh m\u1ea1nh h\u01a1n cho \u0111\u01b0\u1eddng. M\u1ed9t s\u1ed1 nh\u00e3n hi\u1ec7u k\u1eb9o cao su kh\u00f4ng \u0111\u01b0\u1eddng th\u1eadm ch\u00ed c\u00f2n ch\u1ee9a xylitol, tuy\u00ean b\u1ed1 n\u00f3 c\u00f3 th\u1ec3 gi\u00fap ch\u1ed1ng s\u00e2u r\u0103ng v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 n\u01b0\u1edbu. Ch\u00ednh x\u00e1c th\u00ec xylitol l\u00e0 g\u00ec v\u00e0 n\u00f3 c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe kh\u00f4ng?<\/p>\n

Xylitol l\u00e0 g\u00ec v\u00e0 n\u00f3 c\u00f3 t\u1ed1t cho b\u1ea1n kh\u00f4ng?<\/h2>\n

Xylitol l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nho, d\u00e2u t\u00e2y, h\u00e0nh t\u00e2y v\u00e0 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 kh\u00e1c. \u0110\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0o kho\u1ea3ng n\u0103m 1900 t\u1ea1i \u0110\u1ee9c, xylitol l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ch\u1ea5t l\u00e0m ng\u1ecdt t\u1ef1 nhi\u00ean \u1edf Ph\u1ea7n Lan trong Th\u1ebf chi\u1ebfn th\u1ee9 hai. FDA Hoa K\u1ef3 \u0111\u00e3 ph\u00ea duy\u1ec7t xylitol nh\u01b0 m\u1ed9t ph\u1ee5 gia th\u1ef1c ph\u1ea9m v\u00e0o n\u0103m 1963 v\u00e0 sau \u0111\u00f3, ph\u00ea duy\u1ec7t n\u00f3 \u0111\u1ec3 s\u1eed d\u1ee5ng trong thu\u1ed1c \u0111\u00e1nh r\u0103ng, b\u1ea1c h\u00e0, k\u1eb9o cao su, thanh n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee3c ph\u1ea9m.<\/p>\n

V\u1ec1 m\u1eb7t h\u00f3a h\u1ecdc, xylitol \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i nh\u01b0 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u \u0111\u01b0\u1eddng, m\u1ed9t lo\u1ea1i carbohydrate t\u1ef1 nhi\u00ean. M\u1eb7c d\u00f9 t\u00ean c\u00f3 ch\u1ee9a c\u1ed3n, nh\u01b0ng c\u1ed3n \u0111\u01b0\u1eddng kh\u00f4ng ch\u1ee9a b\u1ea5t k\u1ef3 ethanol, h\u1ee3p ch\u1ea5t g\u00e2y say.<\/p>\n

Xylitol c\u00f3 th\u1ec3 t\u00e1i kho\u00e1ng h\u00f3a r\u0103ng kh\u00f4ng?<\/h2>\n

C\u00e1c nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng \u0111i\u1ec1u tra t\u00e1c \u0111\u1ed9ng c\u1ee7a xylitol \u0111\u1ed1i v\u1edbi r\u0103ng v\u00e0 s\u1ee9c kh\u1ecfe n\u01b0\u1edbu r\u0103ng cho th\u1ea5y r\u1eb1ng c\u1ea5u tr\u00fac ph\u00e2n t\u1eed \u0111\u1ed9c \u0111\u00e1o c\u1ee7a xylitol c\u00f3 th\u1ec3 gi\u00fap t\u00e1i kho\u00e1ng h\u00f3a men r\u0103ng<\/a> tr\u01b0\u1edbc khi vi khu\u1ea9n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0103n m\u00f2n r\u0103ng. Ngo\u00e0i ra, xylitol gi\u00fap duy tr\u00ec m\u1ee9c \u0111\u1ed9 pH th\u00edch h\u1ee3p trong mi\u1ec7ng b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 m\u00f4i tr\u01b0\u1eddng ki\u1ec1m, c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng men r\u0103ng b\u1ecb suy y\u1ebfu.<\/p>\n

H\u1ea7u h\u1ebft c\u00e1c l\u1ee3i \u00edch c\u1ee7a xylitol \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u1ec1u xoay quanh vi\u1ec7c t\u0103ng l\u01b0u l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecdt. Khi n\u01b0\u1edbc b\u1ecdt \u0111\u01b0\u1ee3c truy\u1ec1n v\u1edbi xylitol, n\u1ed3ng \u0111\u1ed9 ki\u1ec1m trong mi\u1ec7ng t\u0103ng l\u00ean. Khi \u0111\u1ed9 pH trong mi\u1ec7ng tr\u00ean 6,5, mu\u1ed1i photphat v\u00e0 canxi trong n\u01b0\u1edbc b\u1ecdt b\u1eaft \u0111\u1ea7u t\u00e1i kho\u00e1ng h\u00f3a (l\u00e0m c\u1ee9ng) c\u00e1c khu v\u1ef1c b\u1ecb suy y\u1ebfu c\u1ee7a men r\u0103ng.<\/p>\n

Xylitol \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng?<\/h2>\n

S\u00e2u r\u0103ng v\u00e0 s\u00e2u r\u0103ng l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c vi khu\u1ea9n trong mi\u1ec7ng ti\u1ebft ra axit sau khi b\u1ea1n \u0103n, n\u1ebfu c\u00e1c m\u1ea3nh th\u1ee9c \u0103n kh\u00f4ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf b\u1eb1ng c\u00e1ch \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa.<\/p>\n

Xylitol \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 l\u00e0m gi\u1ea3m nguy c\u01a1 s\u00e2u r\u0103ng b\u1eb1ng c\u00e1ch th\u00fac \u0111\u1ea9y l\u01b0u l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecdt<\/a>. \u0110i\u1ec1u n\u00e0y gi\u00fap \u1ed5n \u0111\u1ecbnh n\u1ed3ng \u0111\u1ed9 pH trong mi\u1ec7ng v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng vi khu\u1ea9n c\u00f3 h\u1ea1i trong mi\u1ec7ng. Ch\u00ednh nh\u1eefng vi khu\u1ea9n n\u00e0y c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra vi\u00eam n\u01b0\u1edbu, kh\u00f4 mi\u1ec7ng m\u00e3n t\u00ednh v\u00e0 vi\u00eam nha chu.<\/p>\n

Xylitol c\u00f3 di\u1ec7t vi khu\u1ea9n mi\u1ec7ng kh\u00f4ng?<\/h2>\n

Vi khu\u1ea9n g\u00e2y s\u00e2u r\u0103ng kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a xylitol, \u0111i\u1ec1u n\u00e0y \u1ee9c ch\u1ebf \u0111\u00e1ng k\u1ec3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a nh\u1eefng vi khu\u1ea9n n\u00e0y. Tr\u00ean th\u1ef1c t\u1ebf, c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a xylitol c\u00f3 l\u01b0\u1ee3ng vi khu\u1ea9n t\u1ea1o axit trong mi\u1ec7ng \u00edt h\u01a1n 50% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 xylitol.<\/p>\n

H\u01a1n n\u1eefa, xylitol l\u00e0m suy y\u1ebfu kh\u1ea3 n\u0103ng vi khu\u1ea9n b\u00e1m v\u00e0o r\u0103ng v\u00e0 t\u1ea1o m\u1ea3ng b\u00e1m. S\u1ef1 t\u00edch t\u1ee5 m\u1ea3ng b\u00e1m (\u1ed1 v\u00e0ng r\u0103ng) r\u1ea5t kh\u00f3 \u0111\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c ch\u1ec9 v\u1edbi vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, vi\u1ec7c lo\u1ea1i b\u1ecf m\u1ea3ng b\u00e1m \u0111\u00f2i h\u1ecfi m\u1ed9t nha s\u0129 l\u00e0m s\u1ea1ch chuy\u00ean nghi\u1ec7p.<\/p>\n

Xylitol c\u00f3 th\u1ec3 s\u1eeda ch\u1eefa s\u00e2u r\u0103ng kh\u00f4ng?<\/h2>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng xylitol c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i kho\u00e1ng h\u00f3a men r\u0103ng b\u1ecb h\u01b0 h\u1ecfng, khi t\u1ed5n th\u01b0\u01a1ng \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u \u0111\u1ebfn gi\u1eefa. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng xylitol th\u00fac \u0111\u1ea9y t\u00e1i kho\u00e1ng<\/a> tr\u00ean men r\u0103ng \u0111\u01b0\u1ee3c kh\u1eed kho\u00e1ng nh\u00e2n t\u1ea1o. Tuy nhi\u00ean, qu\u00e1 tr\u00ecnh t\u00e1i kho\u00e1ng ch\u1ec9 x\u1ea3y ra \u1edf c\u00e1c l\u1edbp s\u00e2u h\u01a1n c\u1ee7a men. Trong nghi\u00ean c\u1ee9u c\u1ee5 th\u1ec3 n\u00e0y, qu\u00e1 tr\u00ecnh t\u00e1i kho\u00e1ng kh\u00f4ng x\u1ea3y ra tr\u00ean c\u00e1c l\u1edbp b\u1ec1 m\u1eb7t c\u1ee7a men r\u0103ng t\u1ed5ng h\u1ee3p.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c \u0111\u00e3 \u0111i\u1ec1u tra xem c\u1ea7n bao nhi\u00eau xylitol \u0111\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i kho\u00e1ng h\u00f3a b\u1ec7nh s\u00e2u r\u0103ng giai \u0111o\u1ea1n \u0111\u1ea7u. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 so s\u00e1nh kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a \u00edt nh\u1ea5t 5% xylitol v\u1edbi kem \u0111\u00e1nh r\u0103ng kh\u00f4ng ch\u1ee9a xylitol. H\u1ecd t\u00ecm th\u1ea5y n\u0103m ph\u1ea7n tr\u0103m xylitol kem \u0111\u00e1nh r\u0103ng<\/a> kh\u00f4ng ch\u1ec9 \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a s\u00e2u r\u0103ng, m\u00e0 c\u00f2n th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i kho\u00e1ng h\u00f3a s\u00e2u r\u0103ng hi\u1ec7n c\u00f3.<\/p>\n

Tuy nhi\u00ean, m\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c cho th\u1ea5y r\u1eb1ng xylitol c\u1ee7a ch\u00ednh n\u00f3<\/a> c\u0169ng c\u00f3 th\u1ec3 kh\u00f4ng t\u00e1i kho\u00e1ng h\u00f3a men r\u0103ng n\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a florua. C\u00e1c t\u00e1c gi\u1ea3 c\u1ee7a nghi\u00ean c\u1ee9u n\u00e0y n\u00f3i r\u1eb1ng xylitol, khi k\u1ebft h\u1ee3p v\u1edbi florua, photphat v\u00e0 canxi, s\u1ebd l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ng\u0103n ng\u1eeba s\u00e2u r\u0103ng.<\/p>\n

Xylitol c\u00f3 th\u1ec3 \u0111\u1ea9y l\u00f9i b\u1ec7nh n\u01b0\u1edbu r\u0103ng kh\u00f4ng?<\/h2>\n

Ch\u1ea3y m\u00e1u n\u01b0\u1edbu r\u0103ng l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean c\u00f3 th\u1ec3 vi\u00eam l\u1ee3i<\/a> (vi\u00eam n\u01b0\u1edbu r\u0103ng). Nguy\u00ean nh\u00e2n do v\u1ec7 sinh r\u0103ng mi\u1ec7ng k\u00e9m v\u00e0 t\u00edch t\u1ee5 nhi\u1ec1u m\u1ea3ng b\u00e1m, vi\u00eam n\u01b0\u1edbu c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1ee5t n\u01b0\u1edbu, s\u01b0ng n\u01b0\u1edbu v\u00e0 vi\u00eam nha chu (b\u1ec7nh n\u01b0\u1edbu n\u1eb7ng) n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb.<\/p>\n

Nghi\u00ean c\u1ee9u kh\u1ea3 n\u0103ng c\u1ee7a xylitol \u0111\u1ec3 \u0111\u1ea9y l\u00f9i b\u1ec7nh n\u01b0\u1edbu r\u0103ng<\/a> ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam n\u01b0\u1edbu nh\u1eb9 ho\u1eb7c giai \u0111o\u1ea1n \u0111\u1ea7u. Tuy nhi\u00ean, n\u1ebfu n\u01b0\u1edbu c\u1ee7a b\u1ea1n th\u01b0\u1eddng xuy\u00ean b\u1ecb ch\u1ea3y m\u00e1u sau khi \u0111\u00e1nh r\u0103ng, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p nha s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra k\u1ef9 l\u01b0\u1ee1ng.<\/p>\n

Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 d\u00f9ng \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m xylitol kh\u00f4ng?<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 xylitol m\u1ed9t c\u00e1ch an to\u00e0n. H\u01a1n n\u1eefa, xylitol \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 ch\u1eadm h\u01a1n nhi\u1ec1u so v\u1edbi \u0111\u01b0\u1eddng \u0103n v\u00e0 \u00edt ho\u1eb7c kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u.<\/p>\n

Ch\u1ea5t ng\u1ecdt nh\u01b0 xylitol \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1ef1c ph\u1ea9m \u201cmi\u1ec5n ph\u00ed\u201d v\u00ec ch\u00fang ch\u1ee9a \u00edt h\u01a1n 20 calo v\u00e0 \u00edt h\u01a1n 5 gam carbohydrate. Tr\u00ean bi\u1ec3u \u0111\u1ed3 trao \u0111\u1ed5i th\u1ee9c \u0103n d\u00e0nh cho b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, xylitol v\u00e0 c\u00e1c lo\u1ea1i r\u01b0\u1ee3u \u0111\u01b0\u1eddng kh\u00e1c kh\u00f4ng \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 carbs ho\u1eb7c calo.<\/p>\n

Xylitol c\u00f3 g\u00e2y ra b\u1ea5t k\u1ef3 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o kh\u00f4ng?<\/h2>\n

Ti\u00eau th\u1ee5 h\u01a1n 30 gam xylitol m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 d\u1ea1 d\u00e0y nh\u01b0 \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y, nh\u01b0ng kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng. Tuy nhi\u00ean, nguy c\u01a1 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 d\u1ea1 d\u00e0y do ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u xylitol l\u00e0 c\u1ef1c k\u1ef3 th\u1ea5p. Nhai k\u1eb9o cao su, k\u1eb9o b\u1ea1c h\u00e0, k\u1eb9o, s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng v\u00e0 th\u1ef1c ph\u1ea9m d\u00e0nh cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf xylitol \u0111\u01a1n gi\u1ea3n v\u00ec xylitol g\u1ea7n nh\u01b0 ng\u1ecdt nh\u01b0 \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng.<\/p>\n

T\u00f3m t\u1eaft c\u00e1c l\u1ee3i \u00edch c\u1ee7a xylitol \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng<\/h2>\n