B\u1ea1n c\u00f3 mu\u1ed1n th\u1eed d\u00f9ng d\u1ea7u k\u00e9o \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a m\u00ecnh kh\u00f4ng? K\u00e9o d\u1ea7u c\u00f3 th\u1ef1c s\u1ef1 c\u00f3 l\u1ee3i cho r\u0103ng v\u00e0 n\u01b0\u1edbu c\u1ee7a b\u1ea1n kh\u00f4ng? Nghi\u00ean c\u1ee9u cho bi\u1ebft n\u00f3 c\u00f3 th\u1ec3 h\u1eefu \u00edch, nh\u01b0ng kh\u00f4ng th\u1ec3 thay th\u1ebf cho vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa.<\/p>\n
B\u1eaft ngu\u1ed3n t\u1eeb \u1ea4n \u0110\u1ed9 h\u01a1n 3000 n\u0103m tr\u01b0\u1edbc, k\u00e9o d\u1ea7u l\u00e0 m\u1ed9t th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong Ayurveda, m\u1ed9t h\u1ec7 th\u1ed1ng y h\u1ecdc thay th\u1ebf c\u1ed5 \u0111\u1ea1i. K\u00e9o d\u1ea7u li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u201ck\u00e9o\u201d ch\u1ea5t \u0111\u1ed9c ra kh\u1ecfi c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch ng\u1eadm m\u1ed9t lo\u1ea1i d\u1ea7u - ch\u1eb3ng h\u1ea1n nh\u01b0 d\u1ea7u d\u1eeba, d\u1ea7u m\u00e8, d\u1ea7u \u00f4 liu ho\u1eb7c h\u01b0\u1edbng d\u01b0\u01a1ng - trong mi\u1ec7ng trong v\u00e0i ph\u00fat. C\u00e1c h\u1ecdc vi\u00ean Ayurveda tuy\u00ean b\u1ed1 r\u1eb1ng ch\u1ed1ng vi khu\u1ea9n<\/a> v\u00e0 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a trong m\u1ed9t s\u1ed1 lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba s\u00e2u r\u0103ng, b\u1ec7nh n\u01b0\u1edbu r\u0103ng, kh\u00f4 mi\u1ec7ng v\u00e0 c\u00e1c t\u00ecnh tr\u1ea1ng r\u0103ng mi\u1ec7ng kh\u00e1c.<\/p>\n C\u00e1c Hi\u1ec7p h\u1ed9i Nha khoa Hoa K\u1ef3 (ADA) kh\u00f4ng khuy\u1ebfn ngh\u1ecb<\/a> k\u00e9o d\u1ea7u \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng ho\u1eb7c h\u1ea1nh ph\u00fac n\u00f3i chung, v\u1edbi l\u00fd do thi\u1ebfu "b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc \u0111\u00e1ng tin c\u1eady." Thay v\u00e0o \u0111\u00f3, ADA khuy\u1ebfn c\u00e1o m\u1ecdi ng\u01b0\u1eddi \u0111\u00e1nh r\u0103ng hai l\u1ea7n m\u1ed9t ng\u00e0y b\u1eb1ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluor, d\u00f9ng ch\u1ec9 nha khoa \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n m\u1ed7i ng\u00e0y, h\u1ea1n ch\u1ebf h\u00fat thu\u1ed1c v\u00e0 \u0111\u1ebfn g\u1eb7p nha s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 ki\u1ec3m tra. c\u1ee9 m\u1ed7i s\u00e1u th\u00e1ng<\/a>.<\/p>\n M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng giai tho\u1ea1i n\u00e0o ch\u1ec9 ra r\u1eb1ng vi\u1ec7c k\u00e9o d\u1ea7u c\u00f3 h\u1ea1i theo b\u1ea5t k\u1ef3 c\u00e1ch n\u00e0o, ADA lo ng\u1ea1i r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 thay th\u1ebf vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa b\u1eb1ng c\u00e1ch k\u00e9o d\u1ea7u.<\/p>\n C\u00e1c Hi\u1ec7p h\u1ed9i Nha khoa Canada c\u0169ng c\u00f3 quan \u0111i\u1ec3m t\u01b0\u01a1ng t\u1ef1<\/a>. Theo \u0111\u1ea1i di\u1ec7n c\u1ee7a CDA: \u201cCh\u00fang t\u00f4i c\u1ea3m th\u1ea5y vi\u1ec7c k\u00e9o d\u1ea7u kh\u00f4ng c\u00f3 h\u1ea1i g\u00ec. Tuy nhi\u00ean, ch\u00fang t\u00f4i kh\u00f4ng tin r\u1eb1ng k\u00e9o d\u1ea7u mang l\u1ea1i b\u1ea5t k\u1ef3 l\u1ee3i \u00edch c\u1ee5 th\u1ec3 n\u00e0o cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u201d. Tuy nhi\u00ean, CDA l\u01b0u \u00fd r\u1eb1ng vi\u1ec7c s\u00fac d\u1ea7u xung quanh mi\u1ec7ng c\u00f3 th\u1ec3 gi\u00fap l\u00e0m l\u1ecfng c\u00e1c m\u1ea3nh v\u1ee5n gi\u1eefa c\u00e1c r\u0103ng, sau \u0111\u00f3 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng lo\u1ea1i b\u1ecf h\u01a1n trong khi \u0111\u00e1nh r\u0103ng.<\/p>\n M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng k\u00e9o d\u1ea7u c\u00f3 th\u1ec3 gi\u00fap tr\u00ec ho\u00e3n s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng nh\u01b0 vi\u00eam l\u1ee3i, ch\u1ee9ng h\u00f4i mi\u1ec7ng v\u00e0 t\u00edch t\u1ee5 m\u1ea3ng b\u00e1m. Tuy nhi\u00ean, ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c s\u00e2u r\u0103ng<\/a>.<\/p>\n N\u1ebfu r\u0103ng \u0111\u00e3 b\u1ecb s\u00e2u t\u1eeb nh\u1eb9 \u0111\u1ebfn trung b\u00ecnh, nh\u1ed5 b\u1eb1ng d\u1ea7u c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh s\u00e2u b\u1eb1ng c\u00e1ch gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng vi khu\u1ea9n trong mi\u1ec7ng. M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c xu\u1ea5t b\u1ea3n b\u1edfi T\u1ea1p ch\u00ed Nghi\u00ean c\u1ee9u Nha khoa \u1ea4n \u0110\u1ed9<\/a> b\u00e1o c\u00e1o r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng d\u1ea7u m\u00e8 thay cho n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u00e3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe n\u01b0\u1edbu r\u0103ng, \u00edt m\u1ea3ng b\u00e1m r\u0103ng h\u01a1n v\u00e0 m\u1ee9c \u0111\u1ed9 vi khu\u1ea9n th\u1ea5p h\u01a1n trong c\u00e1c m\u1eabu m\u1ea3ng b\u00e1m.<\/p>\n M\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c trong T\u1ea1p ch\u00ed Nghi\u00ean c\u1ee9u Ch\u1ea9n \u0111o\u00e1n v\u00e0 L\u00e2m s\u00e0ng<\/a> \u0111\u00e3 nghi\u00ean c\u1ee9u t\u00e1c \u0111\u1ed9ng c\u1ee7a d\u1ea7u k\u00e9o \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng h\u00f4i mi\u1ec7ng m\u00e3n t\u00ednh. K\u1ebft qu\u1ea3 ch\u1ec9 ra r\u1eb1ng d\u1ea7u m\u00e8 l\u00e0m gi\u1ea3m vi khu\u1ea9n g\u00e2y h\u00f4i mi\u1ec7ng c\u0169ng nh\u01b0 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng chlorhexidine. K\u1ebft qu\u1ea3 n\u00e0y \u0111\u01b0\u1ee3c sao ch\u00e9p b\u1edfi m\u1ed9t nghi\u00ean c\u1ee9u t\u01b0\u01a1ng t\u1ef1 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean T\u1ea1p ch\u00ed c\u1ee7a Hi\u1ec7p h\u1ed9i nha khoa v\u00e0 nha khoa d\u1ef1 ph\u00f2ng \u1ea4n \u0110\u1ed9<\/a>.<\/p>\n D\u1ea7u d\u1eeba kh\u00f4ng l\u00e0m h\u1ecfng r\u0103ng. C\u00e1c lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt nh\u01b0 d\u1eeba, h\u01b0\u1edbng d\u01b0\u01a1ng v\u00e0 d\u1ea7u m\u00e8 c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng n\u1ea5m m\u1ea1nh, c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p v\u1edbi \u0111\u00e1nh r\u0103ng, d\u00f9ng ch\u1ec9 nha khoa v\u00e0 l\u00e0m s\u1ea1ch r\u0103ng th\u01b0\u1eddng xuy\u00ean.<\/p>\n Nh\u1eefng ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng d\u1ea7u th\u1ef1c v\u1eadt kh\u00f4ng n\u00ean t\u1eadp k\u00e9o d\u1ea7u. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a d\u1ecb \u1ee9ng d\u1ea7u th\u1ef1c v\u1eadt bao g\u1ed3m ph\u00e1t ban, ng\u1ee9a ran \u1edf mi\u1ec7ng v\u00e0 m\u00f4i, v\u00e0 s\u01b0ng t\u1ea5y c\u00e1c m\u00f4 mi\u1ec7ng. C\u00f3 th\u1ec3 d\u1ecb \u1ee9ng v\u1edbi d\u1ea7u d\u1eeba nh\u01b0ng kh\u00f4ng ph\u1ea3i d\u1ea7u m\u00e8 hay d\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng.<\/p>\n Vi\u1ec7c k\u00e9o d\u1ea7u b\u1eb1ng d\u1ea7u d\u1eeba c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t ch\u00fat r\u1ee7i ro s\u1ee9c kh\u1ecfe cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim ho\u1eb7c cholesterol cao, n\u1ebfu nu\u1ed1t ph\u1ea3i b\u1ea5t k\u1ef3 lo\u1ea1i d\u1ea7u n\u00e0o. C\u00e1c Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3 (AHA) khuy\u1ebfn c\u00e1o<\/a> r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch thay th\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a nh\u01b0 d\u1ea7u d\u1eeba b\u1eb1ng ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a. AHA c\u0169ng khuy\u00ean nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim n\u00ean h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng calo h\u00e0ng ng\u00e0y t\u1eeb ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a xu\u1ed1ng d\u01b0\u1edbi 13 gam tr\u00ean 2000 calo. M\u1ed9t mu\u1ed7ng canh d\u1ea7u d\u1eeba ch\u1ee9a g\u1ea7n 12 gam ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a. M\u1eb7c d\u00f9 kh\u00f4ng n\u00ean nu\u1ed1t d\u1ea7u d\u00f9ng \u0111\u1ec3 k\u00e9o d\u1ea7u, nh\u01b0ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 v\u00f4 t\u00ecnh nu\u1ed1t ph\u1ea3i d\u1ea7u.<\/p>\n C\u00f3, b\u1ea1n c\u00f3 th\u1ec3 thoa d\u1ea7u h\u00e0ng ng\u00e0y mi\u1ec5n l\u00e0 b\u1ea1n kh\u00f4ng g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng d\u1ecb \u1ee9ng ho\u1eb7c b\u00e1c s\u0129 khuy\u00ean b\u1ea1n kh\u00f4ng n\u00ean l\u00e0m nh\u01b0 v\u1eady. Tuy nhi\u00ean, h\u00e3y lu\u00f4n h\u1ecfi nha s\u0129 v\u1ec1 vi\u1ec7c k\u00e9o d\u1ea7u tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u luy\u1ec7n t\u1eadp.<\/p>\n Nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng b\u1ed9 k\u00e9o d\u1ea7u n\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c gi\u1edbi h\u1ea1n l\u1eafc trong n\u0103m ph\u00fat, cu\u1ed1i c\u00f9ng ho\u1ea1t \u0111\u1ed9ng theo c\u00e1ch c\u1ee7a ch\u00fang l\u00ean \u0111\u1ebfn 20 ph\u00fat. C\u00e1c h\u1ecdc vi\u00ean Ayurveda khuy\u00ean b\u1ea1n n\u00ean l\u1eafc l\u01b0 nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh \u0111au nh\u1ee9c h\u00e0m. T\u1eeb t\u1eeb h\u00fat d\u1ea7u qua k\u1ebd r\u0103ng \u0111\u1ec3 th\u00fac \u0111\u1ea9y lo\u1ea1i b\u1ecf vi khu\u1ea9n v\u00e0 m\u1ea3ng b\u00e1m.<\/p>\n Kh\u00f4ng nu\u1ed1t d\u1ea7u. N\u1ebfu b\u1ea1n ph\u1ea3i ti\u1ebfp t\u1ee5c c\u1ed1 g\u1eafng kh\u00f4ng mu\u1ed1n nu\u1ed1t, h\u00e3y nh\u1ed5 d\u1ea7u b\u1ea1n c\u00f3 trong mi\u1ec7ng v\u00e0 th\u1eed s\u00fac mi\u1ec7ng l\u1ea1i v\u1edbi \u00edt d\u1ea7u h\u01a1n. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi th\u1ea5y r\u1eb1ng m\u1ed9t mu\u1ed7ng canh ho\u1eb7c \u00edt h\u01a1n l\u00e0 \u0111\u1ee7 \u0111\u1ec3 \u0111\u00e1nh ch\u00e9n m\u00e0 kh\u00f4ng g\u1eb7p kh\u00f3 kh\u0103n. Khi ho\u00e0n th\u00e0nh, h\u00e3y nh\u1ed5 d\u1ea7u v\u00e0o th\u00f9ng r\u00e1c ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ed3n r\u1eeda \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u1eafc \u0111\u01b0\u1eddng \u1ed1ng.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam n\u01b0\u1edbu nh\u1eb9 ho\u1eb7c h\u01a1i th\u1edf h\u00f4i<\/a>, n\u00ean k\u00e9o d\u1ea7u m\u1ed7i ng\u00e0y m\u1ed9t l\u1ea7n cho \u0111\u1ebfn khi c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o v\u1ec1 r\u0103ng ho\u1eb7c n\u01b0\u1edbu, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng d\u1ea7u k\u00e9o hai l\u1ea7n m\u1ed9t tu\u1ea7n.<\/p>\n Kh\u00f4ng bao gi\u1edd thay th\u1ebf vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa ch\u1ec9 b\u1eb1ng c\u00e1ch k\u00e9o d\u1ea7u<\/strong>. Trong khi m\u1ed9t s\u1ed1 b\u00e1o c\u00e1o cho th\u1ea5y b\u1eb1ng ch\u1ee9ng cho th\u1ea5y vi\u1ec7c nh\u1ed5 b\u1eb1ng d\u1ea7u c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea3y m\u00e1u n\u01b0\u1edbu nh\u1eb9 v\u00e0 ch\u1ee9ng h\u00f4i mi\u1ec7ng, nh\u01b0ng hi\u1ec7n t\u1ea1i kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng l\u00e2m s\u00e0ng n\u00e0o ch\u1ee9ng minh kh\u1ea3 n\u0103ng \u0111\u1ea9y l\u00f9i s\u00e2u r\u0103ng c\u1ee7a d\u1ea7u k\u00e9o.<\/p>\n T\u00ecm ki\u1ebfm m\u1ed9t nha s\u0129 m\u1edbi? Cho d\u00f9 b\u1ea1n c\u1ea7n l\u00e0m s\u1ea1ch, tr\u00e1m r\u0103ng, l\u00e0m tr\u1eafng r\u0103ng, b\u1ecdc m\u00e3o r\u0103ng m\u1edbi hay m\u1ed9t th\u1ee7 thu\u1eadt nha khoa kh\u00e1c, DentalVibe \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u00ecm m\u1ed9t nha s\u0129 kh\u00f4ng \u0111au g\u1ea7n b\u1ea1n<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Nh\u1ed5 r\u0103ng b\u1eb1ng d\u1ea7u c\u00f3 th\u1ef1c s\u1ef1 c\u00f3 l\u1ee3i cho r\u0103ng v\u00e0 s\u1ee9c kh\u1ecfe n\u01b0\u1edbu kh\u00f4ng? Nghi\u00ean c\u1ee9u cho bi\u1ebft n\u00f3 c\u00f3 th\u1ec3 h\u1eefu \u00edch, nh\u01b0ng kh\u00f4ng th\u1ec3 thay th\u1ebf cho vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa.<\/p>","protected":false},"author":61,"featured_media":38774,"parent":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","blog-categories":[2416],"class_list":["post-38773","dentalvibe-patient","type-dentalvibe-patient","status-publish","format-standard","has-post-thumbnail","hentry","blog-categories-oral-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/dentalvibe-patient\/38773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/dentalvibe-patient"}],"about":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/types\/dentalvibe-patient"}],"author":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/comments?post=38773"}],"version-history":[{"count":0,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/dentalvibe-patient\/38773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/media\/38774"}],"wp:attachment":[{"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/media?parent=38773"}],"wp:term":[{"taxonomy":"blog-categories","embeddable":true,"href":"https:\/\/dentalvibe.com\/vi\/wp-json\/wp\/v2\/blog-categories?post=38773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}C\u00e1c nha s\u0129 c\u00f3 khuy\u00ean b\u1ea1n n\u00ean k\u00e9o d\u1ea7u kh\u00f4ng?<\/h2>\n
D\u1ea7u nh\u1ed5 c\u00f3 th\u1ec3 \u0111\u1ea9y l\u00f9i s\u00e2u r\u0103ng?<\/h2>\n
D\u1ea7u d\u1eeba c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng r\u0103ng kh\u00f4ng?<\/h2>\n
C\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n k\u00e9o d\u1ea7u m\u1ed7i ng\u00e0y?<\/h2>\n
H\u01b0\u1edbng d\u1eabn k\u00e9o d\u1ea7u<\/h3>\n
T\u00ecm m\u1ed9t nha s\u0129 kh\u00f4ng \u0111au \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn ngay h\u00f4m nay<\/h2>\n