{"id":54406,"date":"2021-03-29T21:02:36","date_gmt":"2021-03-29T21:02:36","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/dental-glossary\/cavity-prevention-general-dentistry\/"},"modified":"2021-04-06T18:41:29","modified_gmt":"2021-04-06T18:41:29","slug":"cavity-prevention-general-dentistry","status":"publish","type":"dental-glossary","link":"https:\/\/dentalvibe.com\/tl\/dental-glossary\/cavity-prevention-general-dentistry\/","title":{"rendered":"Pag-iwas sa Cavity"},"content":{"rendered":"<p>Ang bawat isa ay nasa peligro na magkaroon ng mga lukab; gayunpaman, maiiwasan mo ang pagkabulok ng ngipin sa pamamagitan ng pangangalaga sa iyong ngipin. Sa mahusay na kalinisan sa bibig, posible na hindi kailanman magkaroon ng isang lukab. Sundin ang mga tip na ito upang maiwasan ang pagkabulok ng ngipin:<\/p>\n<ul>\n<li>Magsipilyo ng iyong ngipin ng hindi bababa sa dalawang beses sa isang araw gamit ang fluoride toothpaste<\/li>\n<li>I-floss ang iyong mga ngipin ng hindi bababa sa isang beses sa isang araw<\/li>\n<li>Limitahan ang mga inuming may asukal at meryenda sa pagitan ng mga pagkain<\/li>\n<li>Kumain ng kaunting pagkaing acidic at asukal tulad ng pino na carbohydrates, sweets, juice, soda, at kendi<\/li>\n<\/ul>\n<p>Maaari mo ring labanan ang mga lukab gamit ang mga sumusunod na pagkain:<\/p>\n<ul>\n<li>Tubig na may ilang fluoride<\/li>\n<li>Unsweetened green at black tea<\/li>\n<li>Mga pagkaing mayaman sa calcium<\/li>\n<li>Walang asukal na chewing gum na may xylitol<\/li>\n<li>Mga gulay at prutas na mayaman sa hibla<\/li>\n<\/ul>\n<p>Bilang karagdagan sa nabanggit, siguraduhin na bisitahin ang isang dentista ng hindi bababa sa dalawang beses sa isang taon para sa isang pagsusuri sa ngipin at propesyonal na paglilinis ng ngipin. Maaaring kilalanin ng iyong dentista ang mga umuusbong na problema bago sila magdulot ng matinding komplikasyon sa ngipin. Kung mayroon kang mga dati nang kondisyon na predispose ka sa pagkabulok ng ngipin, tulad ng diabetes o acid reflux, pamahalaan ang mga kundisyong ito hangga&#039;t maaari. Ang mas maaga ng anumang pagkabulok ng ngipin ay napansin at nagamot, mas mataas ang mga pagkakataong maaari itong malunasan nang mabisa.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"template":"","dental-glossary-categories":[4516,4519,4543],"class_list":["post-54406","dental-glossary","type-dental-glossary","status-publish","hentry","dental-glossary-categories-all","dental-glossary-categories-c","dental-glossary-categories-terms-and-procedures"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. 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