{"id":54551,"date":"2021-03-29T21:02:55","date_gmt":"2021-03-29T21:02:55","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/dental-glossary\/jaw-stiffness-tmj-disorders\/"},"modified":"2021-04-09T23:00:44","modified_gmt":"2021-04-09T23:00:44","slug":"jaw-stiffness-tmj-disorders","status":"publish","type":"dental-glossary","link":"https:\/\/dentalvibe.com\/pt\/dental-glossary\/jaw-stiffness-tmj-disorders\/","title":{"rendered":"Rigidez da mand\u00edbula"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">A articula\u00e7\u00e3o temporomandibular (ATM) consiste em uma articula\u00e7\u00e3o que \u00e9 uma bola e um soquete. A ATM \u00e9 cercada por tend\u00f5es e m\u00fasculos que controlam movimentos como a mastiga\u00e7\u00e3o. Uma pessoa pode sentir, gradualmente, rigidez muscular em uma ou em ambas as articula\u00e7\u00f5es. Dependendo da causa deste aperto, a rigidez pode durar um per\u00edodo curto ou prolongado. A tens\u00e3o na mand\u00edbula pode ser desconfort\u00e1vel, especialmente se acompanhada de dores na mand\u00edbula.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dito isso, o paciente pode praticar exerc\u00edcios para os m\u00fasculos da mand\u00edbula para soltar o m\u00fasculo. As t\u00e9cnicas de al\u00edvio do estresse funcionam melhor nessa situa\u00e7\u00e3o. Outros tamb\u00e9m podem usar protetores bucais para diminuir a rigidez da mand\u00edbula.<\/span><\/p>\n<h3><b>Causas da rigidez da mand\u00edbula<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">as causas comuns de rigidez da mand\u00edbula incluem o seguinte:<\/span><\/p>\n<p><b>Estresse ou ansiedade<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Algumas pessoas cerram os dentes quando est\u00e3o estressadas ou ansiosas, tornando esses dois fatores a principal causa da tens\u00e3o muscular. Sob essa circunst\u00e2ncia, os v\u00e1rios m\u00fasculos freq\u00fcentemente se contraem, causando rigidez na mand\u00edbula.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al\u00e9m de cerrar as mand\u00edbulas, outros tamb\u00e9m cerram os punhos, resultando em m\u00fasculos do pesco\u00e7o e ombros tensos.<\/span><\/p>\n<p><b>Dist\u00farbios da ATM<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Esse dist\u00farbio geralmente afeta a articula\u00e7\u00e3o temporomandibular, que consiste em m\u00fasculos que conectam a mand\u00edbula e o cr\u00e2nio. O dist\u00farbio da ATM pode ocorrer devido a les\u00f5es f\u00edsicas, inflama\u00e7\u00e3o causada por infec\u00e7\u00f5es e aperto dos dentes. \u00e9 prov\u00e1vel que voc\u00ea observe os seguintes sintomas de um dist\u00farbio da ATM:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ternura da mand\u00edbula<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mand\u00edbula dolorida<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dor ou sensibilidade no pesco\u00e7o, rosto e ouvido<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dores de cabe\u00e7a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mand\u00edbula estourando<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Som de clique quando as mand\u00edbulas se movem<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00e9tano<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Infec\u00e7\u00e3o causada por uma bact\u00e9ria Clostridium tetani que produz toxinas que podem causar rigidez muscular. A toxina produz contra\u00e7\u00e3o muscular dolorosa, limitando a capacidade de mastigar e engolir alimentos confortavelmente. No entanto, com a recomenda\u00e7\u00e3o certa de vacina para um paciente, torna-se f\u00e1cil prevenir o t\u00e9tano.<\/span><\/p>\n<p><b>Ranger de dentes<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Comumente conhecido como bruxismo, o ranger de dentes pode levar os indiv\u00edduos a cerrar os maxilares. Esse aperto e ranger involunt\u00e1rios dos dentes, especialmente durante o sono, podem causar rigidez dos m\u00fasculos da mand\u00edbula. O bruxismo pode ser causado por efeitos colaterais de certos medicamentos ou dist\u00farbios do sistema nervoso.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Com estresse cr\u00f4nico e ansiedade, uma pessoa pode inconscientemente apertar a mand\u00edbula enquanto caminha. Os sintomas de bruxismo incluem o seguinte:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dentes doloridos e sens\u00edveis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estalando e clicando nas articula\u00e7\u00f5es da ATM<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dores de cabe\u00e7a que v\u00eam do lado da cabe\u00e7a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rigidez da mand\u00edbula<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reumat\u00f3ide<\/span> <span style=\"font-weight: 400;\">artrite (AR)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Este dist\u00farbio auto-imune cr\u00f4nico causa inflama\u00e7\u00e3o da articula\u00e7\u00e3o da ATM. Um grande n\u00famero de pacientes com AR tamb\u00e9m exibe sintomas de ATM. Os sintomas de AR incluem o seguinte:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rigidez da mand\u00edbula \/ tens\u00e3o da mand\u00edbula<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Perda de peso<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dores nas articula\u00e7\u00f5es<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inflama\u00e7\u00e3o das articula\u00e7\u00f5es<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sali\u00eancias sob as articula\u00e7\u00f5es<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Osteoartrite (OA)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A osteoartrite \u00e9 a doen\u00e7a cr\u00f4nica mais comum que afeta as m\u00e3os, os maxilares e os quadris. A condi\u00e7\u00e3o geralmente se desenvolve na articula\u00e7\u00e3o de pessoas com mais de 65 anos<\/span><\/p>\n<h3><b>Como aliviar a rigidez da mand\u00edbula<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">O m\u00e9todo a seguir ser\u00e1 eficaz no al\u00edvio da rigidez da mand\u00edbula.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alongamentos da articula\u00e7\u00e3o da mand\u00edbula - os alongamentos da mand\u00edbula removem a rigidez, aumentando a amplitude de movimento da mand\u00edbula. Tamb\u00e9m reduz os sintomas da ATM. Voc\u00ea pode tentar alongamento relaxado da mand\u00edbula, exerc\u00edcios para o Goldfish e resist\u00eancia \u00e0 abertura da boca.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mudan\u00e7as na dieta - voc\u00ea pode escolher alimentos leves, como iogurte e vitaminas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protetor bucal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diatermia por ondas curtas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inje\u00e7\u00e3o de corticoster\u00f3ide<\/span><\/li>\n<\/ul>","protected":false},"author":2,"featured_media":0,"parent":0,"template":"","dental-glossary-categories":[4516,4526,4543],"class_list":["post-54551","dental-glossary","type-dental-glossary","status-publish","hentry","dental-glossary-categories-all","dental-glossary-categories-j","dental-glossary-categories-terms-and-procedures"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"The temporomandibular joint (TMJ) consists of a joint which is a ball and socket. 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The TMJ is surrounded by tendons and muscles that control movements such as chewing. A person may gradually experience muscle stiffness on one or both joints. Depending on the cause of this tightness, the stiffness may last for a short or","og:url":"https:\/\/dentalvibe.com\/pt\/dental-glossary\/jaw-stiffness-tmj-disorders\/","og:image":"https:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png","og:image:secure_url":"https:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png","article:published_time":"2021-03-29T21:02:55+00:00","article:modified_time":"2021-04-09T23:00:44+00:00","twitter:card":"summary","twitter:title":"Jaw Stiffness - Find A Dentist | DentalVibe | Anxiety-Free Dentists","twitter:description":"The temporomandibular joint (TMJ) consists of a joint which is a ball and socket. The TMJ is surrounded by tendons and muscles that control movements such as chewing. A person may gradually experience muscle stiffness on one or both joints. Depending on the cause of this tightness, the stiffness may last for a short or","twitter:image":"http:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png"},"aioseo_meta_data":{"post_id":"54551","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-04-18 01:49:50","updated":"2026-01-08 02:24:30","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dentalvibe.com\/pt\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dentalvibe.com\/pt\/dental-glossary\/\" title=\"Dental Glossary\">Dental Glossary<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dentalvibe.com\/pt\/dental-glossary-categories\/all\/\" title=\"All\">All<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tJaw Stiffness\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/dentalvibe.com\/pt\/"},{"label":"Dental Glossary","link":"https:\/\/dentalvibe.com\/pt\/dental-glossary\/"},{"label":"All","link":"https:\/\/dentalvibe.com\/pt\/dental-glossary-categories\/all\/"},{"label":"Jaw Stiffness","link":"https:\/\/dentalvibe.com\/pt\/dental-glossary\/jaw-stiffness-tmj-disorders\/"}],"_links":{"self":[{"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/dental-glossary\/54551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/dental-glossary"}],"about":[{"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/types\/dental-glossary"}],"author":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/dental-glossary\/54551\/revisions"}],"wp:attachment":[{"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/media?parent=54551"}],"wp:term":[{"taxonomy":"dental-glossary-categories","embeddable":true,"href":"https:\/\/dentalvibe.com\/pt\/wp-json\/wp\/v2\/dental-glossary-categories?post=54551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}