{"id":50866,"date":"2021-03-03T18:38:14","date_gmt":"2021-03-03T18:38:14","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/?post_type=dentalvibe-patient&#038;p=50866"},"modified":"2021-03-23T20:21:20","modified_gmt":"2021-03-23T20:21:20","slug":"foods-for-healthy-teeth","status":"publish","type":"dentalvibe-patient","link":"https:\/\/dentalvibe.com\/mr\/dentalvibe-patient\/foods-for-healthy-teeth\/","title":{"rendered":"\u0928\u093f\u0930\u094b\u0917\u0940 \u0926\u093e\u0924\u0938\u093e\u0920\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0928\u094d\u0928"},"content":{"rendered":"<p>\u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e \u0920\u093e\u090a\u0915 \u0906\u0939\u0947 \u0915\u0940 \u092e\u094c\u0916\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u092e\u091c\u092c\u0942\u0924 \u0926\u093e\u0924\u093e\u0902\u091a\u0940 \u0917\u0941\u0930\u0941\u0915\u093f\u0932\u094d\u0932\u0940 \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u092c\u094d\u0930\u0936 \u0915\u0930\u0923\u0947 \u0906\u0923\u093f \u092b\u094d\u0932\u094b\u0938\u093f\u0902\u0917 \u0924\u0938\u0947\u091a \u0906\u092a\u0923 \u0915\u093f\u0924\u0940 \u0938\u093e\u0916\u0930 \u0935\u093e\u092a\u0930\u0924 \u0906\u0939\u0947 \u0939\u0947 \u092a\u0939\u093e\u0924 \u0906\u0939\u0947. \u0938\u093e\u0916\u0930 \u0906\u0923\u093f \u0907\u0924\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0916\u093e\u0926\u094d\u092f\u092a\u0926\u093e\u0930\u094d\u0925 \u091f\u093e\u0933\u0923\u0947 \u0939\u093e \u090f\u0915 \u091a\u093e\u0902\u0917\u0932\u093e \u0939\u093e\u0938\u094d\u092f \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915 \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947, \u092f\u094b\u0917\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u0947 \u0926\u0947\u0916\u0940\u0932 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0924\u093e\u0915\u0926 \u0906\u0923\u093f \u0926\u093e\u0924 \u0918\u0928\u0924\u093e \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n<p>\u0906\u092e\u094d\u0939\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0924\u094b\u0902\u0921\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938 \u092c\u0933\u0915\u091f \u0915\u0930\u0942 \u0936\u0915\u0923\u093e\u0930\u094d\u092f\u093e \u0905\u0928\u094d\u0928\u093e\u091a\u0940 \u0928\u093f\u0935\u0921 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u092e\u093e\u0939\u093f\u0924\u0940 \u090f\u0915\u0924\u094d\u0930\u093f\u0924 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947, \u0924\u0938\u0947\u091a \u0928\u093f\u0930\u094b\u0917\u0940 \u0926\u093e\u0924\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u094b\u0937\u0915-\u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0928\u094d\u0928 \u0915\u094b\u0920\u0947 \u092e\u093f\u0933\u0947\u0932.<\/p>\n<h2>\u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0926\u093e\u0924 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924?<\/h2>\n<p>\u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0939\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0916\u0928\u093f\u091c\u0947\u0902\u092a\u0948\u0915\u0940 \u090f\u0915 \u0906\u0939\u0947 <a href=\"https:\/\/www.webmd.com\/oral-health\/news\/20000927\/keep-that-smile-calcium-vitamin-d-prevent-tooth-loss\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u0947<\/a>. \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0947\u0935\u0933 \u0926\u093e\u0924\u091a \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940 \u0924\u0930 \u091c\u092c\u0921\u094d\u092f\u093e\u0924 \u0938\u094d\u091f\u094d\u0930\u0915\u094d\u091a\u0930\u0932 \u0906\u0927\u093e\u0930 \u0926\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0918\u0928\u0924\u093e \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0924 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0939\u0947 \u092a\u094d\u0930\u093e\u092e\u0941\u0916\u094d\u092f\u093e\u0928\u0947 \u0921\u0947\u0905\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0906\u0922\u0933\u0924\u0947, \u091c\u0930\u0940 \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0926\u0941\u0927\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u0926\u0941\u0917\u094d\u0927\u091c\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0941\u0933\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093e\u0924 \u092e\u0941\u0932\u093e\u092e\u093e \u091a\u0922\u0935\u0923\u0947 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947, \u0924\u0947 \u092a\u093e\u0924\u0933 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e\u0902\u0928\u093e \u0915\u093f\u0921\u0923\u0947 \u0906\u0923\u093f \u092a\u094b\u0915\u0933\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0923\u0947 \u0938\u0941\u0932\u092d \u0939\u094b\u0924\u0947.<\/p>\n<p>\u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092d\u0930\u092a\u0942\u0930 \u0921\u0947\u0905\u0930\u0940-\u092e\u0941\u0915\u094d\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e. \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0938\u094d\u0930\u094b\u0924\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940, \u0924\u093e\u0902\u092c\u0942\u0938 \u092a\u093f\u0935\u0933\u091f \u0930\u0902\u0917\u093e\u091a\u093e, \u0915\u0945\u0928 \u0915\u0947\u0932\u0947\u0932\u093e \u0938\u093e\u0930\u094d\u0921\u093f\u0928, \u0938\u094b\u092f\u093e\u092c\u0940\u0928\u091a\u0947, \u0915\u093e\u0933\u0947, \u092c\u0926\u093e\u092e \u0906\u0923\u093f \u0935\u093e\u0933\u0932\u0947\u0932\u094d\u092f\u093e \u0905\u0902\u091c\u0940\u0930 \u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0906\u0939\u0947.<\/p>\n<p>\u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0939\u0947 \u0906\u0923\u0916\u0940 \u090f\u0915 \u0916\u0928\u093f\u091c \u0906\u0939\u0947 \u091c\u0947 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 <a href=\"https:\/\/www.ucsf.edu\/news\/2002\/05\/4806\/potassium-rich-foods-can-help-offset-high-salt-diet-contribution-osteopo\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0918\u0928\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u093e<\/a>. \u0939\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u092a\u0940\u090f\u091a \u092a\u093e\u0924\u0933\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u091c\u093e\u0938\u094d\u0924 \u0906\u0902\u092c\u091f \u0939\u094b\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u0938\u0939 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947. \u0930\u0915\u094d\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924: \u0915\u093f\u0902\u091a\u093f\u0924 \u0905\u0932\u094d\u0915\u0927\u0930\u094d\u092e\u0940 \u0905\u0938\u093e\u0935\u0947 \u092a\u0930\u0902\u0924\u0941 \u0915\u093e\u0939\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 - \u091c\u0938\u0947 \u0915\u0940 \u0927\u093e\u0928\u094d\u092f, \u0938\u093e\u0916\u0930 \u0906\u0923\u093f \u0926\u0941\u0917\u094d\u0927\u091c\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 - \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0906\u092e\u094d\u0932\u0924\u093e \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947. Bones\u0938\u093f\u0921 \u0906\u092a\u0932\u094d\u092f\u093e \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924 \u092a\u093e\u0938\u0942\u0928 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0916\u0947\u091a\u0924\u0947, \u0924\u0947 \u0915\u092e\u0915\u0941\u0935\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p>\u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924 \u092e\u091c\u092c\u0942\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u092d\u0930\u092a\u0942\u0930 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e, \u0935\u093f\u0936\u0947\u0937\u0924: \u091c\u0930 \u0906\u092a\u0923 \u0927\u093e\u0928\u094d\u092f, \u0938\u093e\u0916\u0930, \u0921\u0947\u0905\u0930\u0940 \u0906\u0923\u093f \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u0947 \u092e\u093e\u0902\u0938 \u0916\u093e\u092f\u0932\u093e \u0906\u0935\u0921\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930. \u0915\u0947\u0933\u0940 \u0939\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u091f\u094b\u092e\u0945\u091f\u094b, \u0932\u093f\u092e\u093e \u092c\u0940\u0928\u094d\u0938, \u092c\u091f\u093e\u091f\u0947 \u0906\u0923\u093f \u0917\u094b\u0921 \u092c\u091f\u093e\u091f\u0947, \u0938\u094d\u0935\u093f\u0938 \u091a\u093e\u0930\u094d\u091f, \u0930\u094b\u092a\u093e\u0902\u091a\u0940 \u091b\u093e\u091f\u0923\u0940 \u0906\u0923\u093f \u092e\u0928\u0941\u0915\u093e \u0906\u0923\u093f ums\u0935\u094d\u0939\u094b\u0915\u0945\u0921\u094b \u0939\u0940 \u0907\u0924\u0930 \u092d\u093e\u091c\u094d\u092f\u093e \u0906\u0923\u093f \u092b\u0933\u0947 \u0906\u0939\u0947\u0924 \u091c\u094d\u092f\u093e\u0924 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0906\u0939\u0947.<\/p>\n<p>\u092b\u0949\u0938\u094d\u092b\u0930\u0938 \u0926\u0947\u0916\u0940\u0932 \u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0940 \u0906\u0939\u0947 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4526155\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u092e\u091c\u092c\u0942\u0924 \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924 \u0924\u092f\u093e\u0930 \u0915\u0930\u0923\u0947<\/a>\u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u092e\u0941\u0932\u093e\u0902\u0938\u093e\u0920\u0940. \u0939\u0947 \u0916\u0928\u093f\u091c \u0928\u093f\u0930\u0928\u093f\u0930\u093e\u0933\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0906\u0922\u0933\u0924\u0947. \u092c\u0930\u094d\u200d\u092f\u093e\u091a \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0938\u0940\u092b\u0942\u0921 \u0906\u0923\u093f \u0936\u0947\u0932\u092b\u093f\u0936 \u092b\u0949\u0938\u094d\u092b\u0930\u0938\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0938\u0924\u093e\u0924 \u091c\u094d\u092f\u093e\u0924 \u0938\u094d\u0915\u0945\u0932\u0949\u092a\u094d\u0938 \u0906\u0923\u093f \u0915\u094b\u0933\u0902\u092c\u0940, \u091f\u094d\u092f\u0942\u0928\u093e, \u0938\u0945\u0932\u094d\u092e\u0928, \u0938\u093e\u0930\u094d\u0921\u093f\u0928 \u0906\u0923\u093f \u0915\u0949\u0921 \u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0906\u0939\u0947. \u091c\u0930 \u0906\u092a\u0923 \u092e\u093e\u0936\u093e\u0902\u091a\u093e \u0906\u0928\u0902\u0926 \u0918\u0947\u0924 \u0928\u0938\u0932\u094d\u092f\u093e\u0938, \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0938\u094b\u092f\u093e\u092c\u0940\u0928\u092e\u0927\u094d\u092f\u0947 \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938 (\u091f\u094b\u092b\u0942 \u0906\u0923\u093f \u0938\u094b\u092f\u093e\u091a\u0947 \u0926\u0942\u0927 \u092a\u0938\u0930\u0923\u093e\u0930\u094d\u200d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940, \u0939\u093e \u090f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u0930\u094d\u092f\u093e\u092f \u0906\u0939\u0947), \u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u0947 \u092c\u093f\u092f\u093e\u0923\u0947, \u0906\u0923\u093f \u0936\u0947\u0902\u0917\u0926\u093e\u0923\u094d\u092f\u093e\u0902\u0938\u0939 \u092e\u0938\u0942\u0930 \u092e\u093f\u0933\u0947\u0932. \u0906\u092a\u0923 \u0936\u0947\u0902\u0917\u0926\u093e\u0923\u093e \u0932\u094b\u0923\u0940 \u0916\u093e\u0923\u0947 \u0928\u093f\u0935\u0921\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0938, \u0938\u0930\u094d\u0935-\u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u093f\u0902\u0935\u093e \u0938\u093e\u0916\u0930-\u092e\u0941\u0915\u094d\u0924 \u092a\u0930\u094d\u092f\u093e\u092f \u0936\u094b\u0927\u093e. \u092b\u0949\u0938\u094d\u092b\u0930\u0938 \u091a\u0940\u091c, \u0921\u0941\u0915\u0930\u093e\u091a\u0947 \u092e\u093e\u0902\u0938 \u0906\u0923\u093f \u0917\u094b\u092e\u093e\u0902\u0938 \u092e\u0927\u094d\u092f\u0947 \u0926\u0947\u0916\u0940\u0932 \u0906\u0922\u0933\u0924\u0947.<\/p>\n<h2>\u0915\u094b\u0923\u0924\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0926\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924?<\/h2>\n<p>\u0916\u0928\u093f\u091c \u092b\u0915\u094d\u0924 \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092e\u091c\u092c\u0942\u0924, \u0928\u093f\u0930\u094b\u0917\u0940 \u0926\u093e\u0924 \u0906\u0923\u093f \u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u0928\u093e \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0928\u0938\u0924\u093e\u0924. \u0906\u092a\u0932\u094d\u092f\u093e \u0924\u094b\u0902\u0921\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093f\u0924\u094d\u092f\u0947\u0915 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0917\u0902\u092d\u0940\u0930 \u0905\u0938\u0924\u093e\u0924:<\/p>\n<p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminK-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0915\u0947<\/a> bone\u0938\u093f\u0921\u0938\u094d \u0906\u0923\u093f \u0907\u0924\u0930 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0928\u093e \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u091c\u0947 \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924 \u092e\u0941\u0932\u093e\u092e\u093e \u091a\u0922\u0935\u093f\u0924\u0947. \u0939\u0947 \u0911\u0938\u094d\u091f\u093f\u0913\u0915\u0932\u093f\u0928 \u0928\u093e\u0935\u093e\u091a\u0947 \u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0924\u092f\u093e\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u091c\u0947 \u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092d\u0930\u092a\u0942\u0930 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0915\u0947 \u092e\u093f\u0933\u0935\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947, \u0916\u093e\u0938\u0915\u0930\u0942\u0928 \u091c\u0930 \u0906\u092a\u0923 \u0926\u0902\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0940\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930. \u092f\u093e \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0930\u0915\u094d\u0924\u0938\u094d\u0924\u094d\u0930\u093e\u0935 \u0935\u093e\u0922\u0935\u0924\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u092c\u0930\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u0947.<\/p>\n<p>\u092a\u093e\u0932\u0915 \u0906\u0923\u093f \u0915\u094b\u0932\u093e\u0930\u094d\u0921 \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e, \u0924\u0938\u0947\u091a \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940 \u0906\u0923\u093f \u092c\u094d\u0930\u0941\u0938\u0947\u0932\u094d\u0938 \u0938\u094d\u092a\u094d\u0930\u093e\u0909\u091f\u094d\u0938 \u092f\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0917\u0921\u0926 \u092a\u093e\u0932\u0947\u092d\u093e\u091c\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0915\u0947 \u0906\u0922\u0933\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940<\/a> \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0942\u0928 \u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0918\u0928\u0924\u093e \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0923\u093e\u0930\u0947 \u0906\u0923\u0916\u0940 \u090f\u0915 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0935 \u0906\u0939\u0947. \u0916\u0930\u0902 \u0924\u0930, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0938 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0936\u094b\u0937\u0942\u0928 \u0918\u0947\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0935\u093e\u092a\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0906\u092a\u0923 \u0924\u0947 \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u092e\u093f\u0933\u0935\u0942 \u0936\u0915\u0924\u093e (\u091c\u0930\u0940 \u0938\u094d\u0935\u0924: \u0932\u093e \u091c\u0933\u0942 \u0926\u0947\u090a \u0928\u0915\u093e), \u0924\u0938\u0947\u091a \u092e\u0936\u0930\u0942\u092e, \u0915\u0945\u0928 \u0915\u0947\u0932\u0947\u0932\u093e \u091f\u094d\u092f\u0942\u0928\u093e \u0906\u0923\u093f \u0907\u0924\u0930 \u092b\u0945\u091f\u0940 \u092b\u093f\u0936 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u0942\u0928 \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u093e. \u0926\u0942\u0927 \u0906\u0923\u093f \u0938\u0902\u0924\u094d\u0930\u094d\u092f\u093e\u091a\u093e \u0930\u0938 \u092f\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u092a\u0947\u092f\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0926\u0947\u0916\u0940\u0932 \u092e\u091c\u092c\u0942\u0924 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947.<\/p>\n<p>\u0924\u0930 <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940<\/a> \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0923\u093e\u0930\u0947 \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u0947 \u091c\u093e\u0924\u0947, \u0939\u0947 \u0939\u093f\u0930\u0921\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947, \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0906\u092a\u0932\u094d\u092f\u093e \u0924\u094b\u0902\u0921\u093e\u0924\u0940\u0932 \u092e\u090a \u090a\u0924\u0915 \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0923\u093f \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u0947. \u0938\u0936\u0915\u094d\u0924 \u0939\u093f\u0930\u0921\u094d\u092f\u093e \u0924\u094b\u0902\u0921\u093e\u0924 \u092c\u0926\u0932\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0924\u093e\u0924 \u0906\u0923\u093f \u0926\u093e\u0924 \u0920\u0947\u0935\u0924\u093e\u0924. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0926\u0947\u0916\u0940\u0932 \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 <a href=\"https:\/\/dentalvibe.com\/mr\/dentalvibe-blog\/gingivitis-symptoms-treatment\/\">\u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u0928\u093e \u0906\u0932\u0947\u0932\u0940 \u0938\u0942\u091c<\/a> \u0906\u0923\u093f \u0939\u093f\u0930\u0921\u094d\u092f\u093e \u0930\u094b\u0917\u093e\u091a\u0947 \u0907\u0924\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0932\u093f\u0902\u092c\u0942\u0935\u0930\u094d\u0917\u0940\u092f \u092b\u0933\u0947 \u092a\u093e\u0924\u0933 \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e \u0906\u0923\u093f \u092c\u091f\u093e\u091f\u0947 \u092e\u094d\u0939\u0923\u0942\u0928 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940\u091a\u0947 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947\u0924.<\/p>\n<p>\u0936\u0947\u0935\u091f\u0940, \u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0918\u093e\u0932\u093e <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"\">\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u090f<\/a> \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924, \u092e\u093e\u0938\u0947 \u0906\u0923\u093f \u0905\u0902\u0921\u0940, \u0924\u0938\u0947\u091a \u0915\u093e\u0933\u0947 \u0906\u0923\u093f \u092a\u093e\u0932\u0915 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925, \u0906\u0923\u093f \u0928\u093e\u0930\u0902\u0917\u0940-\u0930\u0902\u0917\u093e\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u0938\u0947 \u0915\u0940 \u0917\u093e\u091c\u0930, \u0915\u0945\u0928\u094d\u091f\u0945\u0932\u094b\u092a, \u0917\u094b\u0921 \u092c\u091f\u093e\u091f\u0947 \u0906\u0923\u093f \u0938\u0902\u0924\u094d\u0930\u0940 \u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0906\u0939\u0947. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u090f \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0936\u094d\u0932\u0947\u0937\u094d\u092e\u0932 \u0924\u094d\u0935\u091a\u0947\u091a\u0947 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0915\u0930\u0924\u0947, \u091c\u0947 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 <a href=\"https:\/\/dentalvibe.com\/mr\/dentalvibe-blog\/dry-mouth\/\">\u0915\u094b\u0930\u0921\u0947 \u0924\u094b\u0902\u0921<\/a> \u0906\u0923\u093f \u0935\u0947\u0917\u0935\u093e\u0928 \u0909\u092a\u091a\u093e\u0930<\/p>\n<h2>\u0926\u093e\u0924 \u0915\u093e\u092f \u092a\u0947\u092f\u0947 \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0939\u0947\u0924?<\/h2>\n<p>\u0939\u0947 \u092b\u0915\u094d\u0924 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930 \u0918\u0947\u0924 \u0928\u093e\u0939\u0940 \u091c\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093e\u0924 \u0906\u0923\u093f \u0939\u093f\u0930\u0921\u094d\u092f\u093e \u092f\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0906\u092a\u0923 \u091c\u0947 \u092a\u093f\u0924\u094b \u0924\u0947 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947. \u092a\u093e\u0923\u0940 \u092b\u0915\u094d\u0924 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0917\u0940\u0923 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u091a \u0928\u0935\u094d\u0939\u0947 \u0924\u0930 \u092a\u093f\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u093e\u0924 \u0909\u0924\u094d\u0924\u092e \u0906\u0939\u0947, \u092a\u0930\u0902\u0924\u0941 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0928\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u094d\u0932\u094b\u0930\u093e\u0908\u0921 \u0918\u093e\u0932\u0924\u0947. \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0939\u0947 \u0916\u0928\u093f\u091c \u0906\u0939\u0947 \u091c\u0947 \u0926\u093e\u0924 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0926\u093e\u0924 \u0915\u093f\u0921\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p>\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0906\u0923\u093f \u092c\u094d\u0932\u0945\u0915 \u091f\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093e\u0924\u093e\u0902\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0939\u0947\u0924, \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u092a\u0949\u0932\u093f\u092b\u0947\u0928\u0949\u0932 \u0928\u093e\u0935\u093e\u091a\u0947 \u0938\u0902\u092f\u0941\u0917\u0947 \u0906\u0939\u0947\u0924 \u091c\u0947 \u092a\u094d\u0932\u0947\u0917 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0915\u093e\u0933\u094d\u092f\u093e \u091a\u0939\u093e\u0928\u0947 \u0938\u093e\u0935\u0927\u0917\u093f\u0930\u0940 \u092c\u093e\u0933\u0917\u093e, \u0924\u0930\u0940\u0939\u0940 \u0924\u0941\u092e\u091a\u0947 \u0926\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u0926\u093e\u0917\u0942 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<p>\u0930\u0938 \u0915\u093f\u0902\u0935\u093e \u090f\u0928\u0930\u094d\u091c\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u094b\u0921\u093e\u0938 \u0906\u0923\u093f \u0907\u0924\u0930 \u0938\u093e\u0916\u0930\u092f\u0941\u0915\u094d\u0924 \u092a\u0947\u092f \u092a\u093f\u0923\u0947 \u091f\u093e\u0933\u093e, \u0915\u093e\u0930\u0923 \u0938\u093e\u0916\u0930 \u092a\u094b\u0915\u0933\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947 \u0906\u0923\u093f \u0926\u093e\u0924 \u0915\u093f\u0921\u0923\u094d\u092f\u093e\u0938 \u0917\u0924\u0940 \u0926\u0947\u090a \u0936\u0915\u0924\u0947. \u091c\u0930 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0930\u0947\u0921 \u0935\u093e\u0907\u0928 \u0906\u0923\u093f \u0915\u0949\u092b\u0940 \u0906\u0935\u0921\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930, \u0924\u0941\u092e\u094d\u0939\u0940 \u092f\u093e \u092a\u094d\u092f\u093e\u0932\u094d\u092f\u093e\u091a\u0940 \u092e\u0930\u094d\u092f\u093e\u0926\u093e \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u093e, \u0915\u093e\u0930\u0923 \u0924\u0947 \u0926\u093e\u0924 \u0926\u093e\u0917\u0942 \u0936\u0915\u0924\u093e\u0924 \u0906\u0923\u093f \u092e\u0941\u0932\u093e\u092e\u093e \u091a\u0922\u0935\u0942 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<h2>\u091f\u0947\u0915\u0935\u0947<\/h2>\n<p>\u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0916\u093e\u0923\u0947 \u0906\u0923\u093f \u092d\u0930\u092a\u0942\u0930 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0915\u0947\u0935\u0933 \u0924\u094b\u0902\u0921\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0928\u093e\u0939\u0940 - \u090f\u0915\u0942\u0923\u091a \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0939\u0947 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0906\u0939\u0947! <a href=\"https:\/\/dentalvibe.com\/mr\/dentalvibe-blog\/how-often-should-you-go-to-the-dentist\/\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u0902\u0924 \u0924\u092a\u093e\u0938\u0923\u0940<\/a> \u0906\u0923\u093f \u0915\u094d\u0932\u0940\u0928\u093f\u0902\u0917\u094d\u091c \u0906\u092a\u0932\u0947 \u0938\u094d\u092e\u093f\u0924 \u091a\u092e\u0915\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924 \u0906\u0923\u093f \u0926\u0902\u0924\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u093e\u0932\u093e \u0932\u0939\u093e\u0928 \u0905\u0938\u0924\u093e\u0928\u093e \u092a\u094b\u0915\u0933\u0940\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0905\u0921\u091a\u0923\u0940\u0902\u0928\u093e \u092a\u0915\u0921\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0902\u0927\u0940 \u0926\u0947\u0924\u093e\u0924. \u0926\u0902\u0924 \u0938\u092e\u0938\u094d\u092f\u0947\u0938 \u0932\u0935\u0915\u0930 \u0913\u0933\u0916\u0923\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u0902\u0924\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u093e\u0938 \u0924\u094d\u092f\u093e \u0938\u0939\u091c \u0906\u0923\u093f \u0915\u092e\u0940 \u0935\u0947\u0926\u0928\u093e\u0902\u0928\u0940 \u0928\u093f\u0930\u093e\u0915\u0930\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0905\u0928\u0941\u092e\u0924\u0940 \u0926\u0947\u0908\u0932. \u0906\u092a\u0923 \u0926\u0902\u0924\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0918\u093e\u092c\u0930\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0938, \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u093e\u0924 \u0935\u0947\u0926\u0928\u093e \u092e\u0941\u0915\u094d\u0924 \u0926\u0902\u0924\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0936\u094b\u0927\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. <a href=\"https:\/\/dentalvibe.com\/mr\/pain-free-dentists-find-a-dentist-near-you\/\">\u0906\u092a\u0932\u094d\u092f\u093e \u091c\u0935\u0933 \u090f\u0915 \u0935\u0947\u0926\u0928\u093e \u092e\u0941\u0915\u094d\u0924 \u0926\u0902\u0924\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0936\u094b\u0927\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092e\u091a\u094d\u092f\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0915\u093e \u092a\u0939\u093e<\/a>, \u0906\u0923\u093f \u0906\u091c \u0906\u092a\u0932\u094d\u092f\u093e \u092d\u0947\u091f\u0940\u091a\u0947 \u0935\u0947\u0933\u093e\u092a\u0924\u094d\u0930\u0915 \u0924\u092f\u093e\u0930 \u0915\u0930\u093e!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0924\u094b\u0902\u0921\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092c\u094d\u0930\u0936 \u0906\u0923\u093f \u092b\u094d\u0932\u094b\u0936\u093f\u0902\u0917 \u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u092f\u094b\u0917\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0928\u093f\u0930\u094b\u0917\u0940 \u0926\u093e\u0924\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u094b\u0937\u0915-\u0938\u092e\u0943\u0926\u094d\u0927 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0920\u0947 \u0936\u094b\u0927\u093e\u092f\u091a\u0947 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e. 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Learn where to find the best nutrient-rich foods for healthy teeth.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Dental Vibe\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/dentalvibe.com\/mr\/dentalvibe-patient\/foods-for-healthy-teeth\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Find A Dentist | DentalVibe | Anxiety-Free Dentists - Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Nutrient-rich foods for healthy teeth - Find A Dentist | DentalVibe | Anxiety-Free Dentists\" \/>\n\t\t<meta property=\"og:description\" content=\"In addition to brushing and flossing, eating the right foods is important for good oral health. 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