{"id":16451,"date":"2021-01-05T22:37:08","date_gmt":"2021-01-05T22:37:08","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/?p=16451"},"modified":"2021-03-12T00:49:35","modified_gmt":"2021-03-12T00:49:35","slug":"prevent-tooth-decay","status":"publish","type":"dentalvibe-patient","link":"https:\/\/dentalvibe.com\/ko\/dentalvibe-patient\/prevent-tooth-decay\/","title":{"rendered":"\ucda9\uce58\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uce58\uacfc \uc758\uc0ac\uac00 \ud56d\uc0c1\ud558\ub294 10 \uac00\uc9c0 \ud589\ub3d9"},"content":{"rendered":"<p>\ucda9\uce58\ub294 \uce58\uc544\uc5d0 \ucd95\uc801\ub418\ub294 \ud50c\ub77c\uadf8\uc5d0 \uc758\ud574 \uc0dd\uc131\ub418\ub294 \uc0b0\uc774 \uce58\uc544\ub97c \uacf5\uaca9\ud558\uace0 \uc800\ud558\uc2dc\ud0ac \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud50c\ub77c\ud06c \ucd95\uc801\uc740 \ucda9\uce58\ub97c \uc720\ubc1c\ud560\ubfd0\ub9cc \uc544\ub2c8\ub77c <a href=\"https:\/\/dentalvibe.com\/ko\/dentalvibe-blog\/gingivitis-symptoms-treatment\/\">\uc787\ubab8 \uc9c8\ud658<\/a>, \uce58\uacfc \ub18d\uc591 \ubc0f \uae30\ud0c0 \uc2ec\uac01\ud55c \uce58\uacfc \ubb38\uc81c. \uc88b\uc740 \uc18c\uc2dd\uc740 \ucda9\uce58 \ubc0f \uae30\ud0c0 \uad6c\uac15 \uac74\uac15 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \ucde8\ud560 \uc218\uc788\ub294 \uba87 \uac00\uc9c0 \uc870\uce58\uac00 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uad6c\uac15 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uce58\uacfc \uc758\uc0ac\uac00 \uad8c\uc7a5\ud558\ub294 10 \uac00\uc9c0\ub97c \uace0\ub824\ud558\uace0 \uc2a4\uc2a4\ub85c \uc5f0\uc2b5\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h2>1. \uc815\uae30\uc801\uc73c\ub85c \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc2ed\uc2dc\uc624.<\/h2>\n<p>\ubaa8\ub4e0 \uc131\uc778\uc740 \uc815\uae30\uc801 \uc778 \uce58\uacfc \uac80\uc9c4\uc744 \uc608\uc57d\ud574\uc57c\ud569\ub2c8\ub2e4. <a href=\"https:\/\/dentalvibe.com\/ko\/dentalvibe-blog\/how-often-should-you-go-to-the-dentist\/\">1 \ub144\uc5d0 \ub450 \ubc88<\/a>, \ucda9\uce58 \ub610\ub294 \uae30\ud0c0 \uce58\uc544 \ubb38\uc81c\uc758 \uc9d5\ud6c4\uac00\uc5c6\ub294 \uacbd\uc6b0\uc5d0\ub3c4. \ucda9\uce58 \ubc0f \uae30\ud0c0 \uad6c\uac15 \uac74\uac15 \uc0c1\ud0dc\ub294 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uba74 \ud574\uacb0\ud558\uace0 \uce58\ub8cc\ud558\uae30\uac00 \ub354 \uc27d\uace0, \uce58\uacfc \uc758\uc0ac\ub294 \ub354 \ud070 \ubb38\uc81c\ub85c \ubc14\ub014 \uc218\uc788\ub294 \ucd08\uae30 \uc99d\uc0c1\uc744 \ub354 \uc798 \ucc3e\uc544\ub0c5\ub2c8\ub2e4. \uce58\uacfc \uc758\uc0ac\uac00 \uadc0\ud558\uac00 \uce58\uacfc \ubb38\uc81c\uc758 \uc704\ud5d8\uc774 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uacbd\uc6b0, \ub354 \uc790\uc8fc \uac80\uc9c4 \uc77c\uc815\uc744 \uc7a1\uc73c\ub77c\uace0 \uc870\uc5b8 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc544 \uc190\uc2e4\uacfc \uac19\uc740 \uc8fc\uc694 \uce58\uacfc \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uce58\uacfc \uc758\uc0ac\uc758 \uc9c0\uce68\uc744 \ub530\ub974\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h2>2. \ub2ec\uace0 \ub179\ub9d0\uc774 \ub9ce\uc740 \uc74c\uc2dd\uacfc \uc74c\ub8cc\ub97c \ud53c\ud558\uc2ed\uc2dc\uc624<\/h2>\n<p>\uc124\ud0d5\uacfc \ub179\ub9d0\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \uce58\uc544\uc5d0 \uc190\uc0c1\uc744\uc8fc\ub294 \uc794\uc5ec \ubb3c\uc744 \ub0a8\uae30\uace0 \uce58\ud0dc\uac00 \uc313\uc774\uace0 \ucda9\uce58\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc544\uc5d0 \uac00\uc7a5 \ub098\uc05c \uc74c\uc2dd\uc5d0\ub294 \ub531\ub531\ud55c \uc0ac\ud0d5, \ud0c4\uc0b0 \uc74c\ub8cc\uc218, \ub9d0\ub9b0 \uacfc\uc77c, \ud31d\ucf58 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uc220 \uc6a9 \uc74c\ub8cc \ub098 \uac04\uc2dd\uc5d0 \ube60\uc9c0\uba74 \ub098\uc911\uc5d0\uc774\ub97c \ub2e6\uc73c\uc2ed\uc2dc\uc624. \uadf8\ub9ac\uace0 \uc57d\ub3c4 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \uc77c\ubd80 \uc758\uc57d\ud488, \uae30\uce68\uc57d \ubc0f \uae30\ud0c0 \ud488\ubaa9\uc5d0\ub294 \uc124\ud0d5\uc774 \ud3ec\ud568\ub418\uc5b4\uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \ub77c\ubca8\uc744 \uc77d\uace0 \ubb34\uc124\ud0d5 \ub300\uccb4\ud488\uc744 \ucc3e\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<h2>3. \uc88b\uc740 \uad6c\uac15 \uc704\uc0dd\uc744 \uc2e4\ucc9c\ud558\uc2ed\uc2dc\uc624<\/h2>\n<p>\uce58\uc544\ub97c \ucca0\uc800\ud788 \ub2e6\uace0 \uc801\uc5b4\ub3c4 \ud558\ub8e8\uc5d0 \ud55c \ubc88 \uce58\uc2e4\uc744 \uc0ac\uc6a9\ud558\uace0 \uce58\uacfc \uc758\uc0ac\uac00 \uc2b9\uc778 \ud55c \uad6c\uac15 \uc138\ucc99\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uce58\uc544\uac00 \uae68\ub057\ud558\uace0 \ubd80\ud328\ub97c \uc720\ubc1c\ud558\ub294 \uc794\ub958 \ubb3c\uc774 \uc5c6\ub294\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \uc774\uac83\uc740 \ub2f9\uc2e0\uc5d0\uac8c \uc2e0\uc120\ud55c \ud638\ud761\uc744 \ub0a8\uae38\ubfd0\ub9cc \uc544\ub2c8\ub77c \uce58\uc544\uc5d0 \ud50c\ub77c\ud06c\uac00 \uc313\uc77c \uae30\ud68c\ub97c \uc81c\ud55c \ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>4. \ubd88\uc18c \uce58\uc57d \uc0ac\uc6a9<\/h2>\n<p>\uc7a0\uc2dc \uc2dc\uac04\uc744\ub0b4\uc5b4 \uce58\uc57d\uc758 \ub77c\ubca8\uc744 \ub2e4\uc2dc \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \ubd88\uc18c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\uae4c? \ubd88\uc18c\ub294 \ucda9\uce58\ub97c \uc720\ubc1c\ud560 \uc218\uc788\ub294 \uc0b0\uc73c\ub85c\ubd80\ud130 \uce58\uc544\ub97c \ubcf4\ud638\ud558\uace0 \uc0b0\uc774 \uce58\uc544 \ubc95\ub791\uc9c8\uc744 \uacf5\uaca9 \ud55c \ud6c4 \uc7ac\uad11 \ud654 \ubc0f \uce58\uc544\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744\uc90d\ub2c8\ub2e4.<\/p>\n<h2>5. \uc804\ub3d9 \uce6b\uc194\uc744 \uace0\ub824\ud558\uc2ed\uc2dc\uc624<\/h2>\n<p>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc804\ub3d9 \uce6b\uc194\uc774 \uae30\uc874 \uce6b\uc194\ubcf4\ub2e4 \uce58\uc544\ub97c \ub354 \uc798 \ub2e6\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc804\ub3d9 \uce6b\uc194\uc740 \uce58\uc544\ub97c \uc798 \ub2e6\uc73c\ub824\uace0 \ud560 \ub54c \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc774 \uc8c4\ub97c \ubc94\ud558\ub294 &quot;\ub108\ubb34 \uc138\uac8c \uce6b\uc194\uc9c8&quot;\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \ucca0\uc800\ud558\uba74\uc11c\ub3c4 \ubd80\ub4dc\ub7ec\uc6b4 \ubb38\uc9c0\ub974\uae30\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc591\uce58\uc9c8\uc740 \uc2e4\uc81c\ub85c \uce58\uc544\uc640 \uc787\ubab8\uc744 \uc190\uc0c1\uc2dc\ud0a4\uace0 \uc787\ubab8 \uce68\uccb4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ub3d9 \uce6b\uc194\uc774 \uc81c\uacf5\ud558\ub294 \ubd80\ub4dc\ub7fd\uace0 \ucca0\uc800\ud55c \uccad\uc18c\uac00 \ub354 \ub098\uc740 \ud574\uacb0\ucc45\uc785\ub2c8\ub2e4.<\/p>\n<h2>6. \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc154 \ub77c<\/h2>\n<p>\uc801\uc808\ud55c \uc218\ubd84\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 <a href=\"https:\/\/www.healthline.com\/nutrition\/7-health-benefits-of-water\" target=\"_blank\" rel=\"noopener\">\uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc88b\ub2e4<\/a>, \uadf8\uac83\uc740 \ub610\ud55c \ucda9\uce58\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4. \ud0c8\uc218 \uc0c1\ud0dc\uac00\ub418\uba74 \ubab8\uc5d0 \ud0c0\uc561\uc744 \uc0dd\uc131 \ud560 \uc218\uc788\ub294 \uc218\ubd84\uc774 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc73c\uba70 \ud0c0\uc561\uc740 \uad6c\uac15\uc774 \uce58\uc544\ub97c \uae68\ub057\ud558\uac8c\ud558\uace0 \ubcf4\ud638\ud558\ub294 \ud55c \uac00\uc9c0 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ud0c0\uc561\uc740 \uc74c\uc2dd\uc5d0\uc11c \uc0b0 \uc794\ub958 \ubb3c\uc744 \uc53b\uc5b4\ub0b4\uc5b4 \uc785\uc548\uc758 \uc0b0\uc744 \uc911\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uc0b0\uc774 \uce58\uc544 \ubc95\ub791\uc9c8\uc744 \uacf5\uaca9\ud558\uba74 \ud0c0\uc561\uc774 \uc7ac\uad11 \ud654\ub77c\ub294 \uacfc\uc815\uc744 \ud1b5\ud574 \uce58\uc544\ub97c \ubcf5\uad6c\ud569\ub2c8\ub2e4. \ud0c0\uc561\uc740 \ub610\ud55c \uc787\ubab8 \uc9c8\ud658 \ubc0f \uae30\ud0c0 \uad6c\uac15 \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/p>\n<p>\uad6c\uac15 \uac74\uc870\uc99d\uc774\uc788\ub294 \uacbd\uc6b0, \ucda9\uce58\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218\uc788\ub294 \ud574\uacb0\ucc45\uc5d0 \ub300\ud574 \uce58\uacfc \uc758\uc0ac \ub098 \uad6c\uac15 \uad00\ub9ac \uc81c\uacf5\uc790\uc5d0\uac8c \ubb38\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h2>7. \ud761\uc5f0 \ubc0f \ub2f4\ubc30 \uc81c\ud488\uc744 \ud53c\ud558\uc2ed\uc2dc\uc624<\/h2>\n<p>\ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc2e0\uccb4\uc5d0 \ud574\ub85c\uc6b8\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2f4\ubc30\ub294 \ud0c0\uc561 \uc0dd\uc131\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4. \ub2f4\ubc30\ub97c \ud53c\uc6b0\uace0 \ub2e4\ub978 \ub2f4\ubc30 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\" target=\"_blank\" rel=\"noopener\">\uad6c\uac15\uc554 \uc704\ud5d8 \uc99d\uac00<\/a>.<\/p>\n<h2>8. \uc801\ub2f9\ud788 \uc220\uc744 \ub9c8\uc154 \ub77c<\/h2>\n<p>\uc54c\ucf54\uc62c\uc131 \uc74c\ub8cc\ub3c4 \uce58\uc544 \ubc95\ub791\uc9c8\uc758 \uce68\uc2dd\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\ub2f9\ud788 \uc990\uae30\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\ub2a5\ud558\uba74 \uc74c\uc8fc \ud6c4 \uace7\ubc14\ub85c\uc774\ub97c \uc798 \ub2e6\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<h2>9. \uc2e4\ub780\ud2b8 \uace0\ub824<\/h2>\n<p>\uadfc\uad00\uacfc \ucda9\uc804\uc7ac\uac00 \uc5ec\ub7ec \uac1c \uc788\ub4e0 \uc804\ud600 \uc5c6\ub4e0 \uc0c1\uad00\uc5c6\uc774 \uc2e4\ub780\ud2b8\uac00 \uc801\ud569\ud55c \uc9c0 \uce58\uacfc \uc758\uc0ac\uc5d0\uac8c \ubb38\uc758\ud558\uc2ed\uc2dc\uc624. \uc2e4\ub780\ud2b8\ub294 \uc0b0\uacfc \ubd80\uc2dd\uc758 \uc601\ud5a5\uc73c\ub85c\ubd80\ud130 \uce58\uc544\ub97c \ubcf4\ud638\ud558\ub294 \uc218\uc9c0 \uc7a5\ubcbd\uc744 \uc81c\uacf5\ud558\uc5ec \uce58\uc544\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \ubc15\ud14c\ub9ac\uc544\uac00 \uc785\uc548\uc744 \uc7a1\ub294 \uac83\uc744 \ub354 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<h2>10. \uc57d\ubb3c\uc744\uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624.<\/h2>\n<p>\ucc98\ubc29\uc57d\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub9ce\uc740 \ubd80\uc791\uc6a9\uc774 \uc788\uc73c\uba70 \uc608\uc0c1\uce58 \ubabb\ud55c \uac83\uc740 \ucda9\uce58 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc57d\ubb3c\uc5d0\ub294 \uc124\ud0d5\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uac70\ub098 \uad6c\uac15 \uac74\uc870 \ubc0f \uad6c\uac15 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218\uc788\ub294 \uae30\ud0c0 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c\uacfc \ud568\uaed8 \uc81c\uacf5\ub418\ub294 \uc815\ubcf4\ub97c\uc8fc\uc758 \uae4a\uac8c \uc77d\uace0 \uc6b0\ub824 \uc0ac\ud56d\uc5d0 \ub300\ud574 \uc758\uc0ac \ubc0f \uce58\uacfc \uc758\uc0ac\uc640\uc0c1\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\ucda9\uce58\ub294 \uc815\uae30\uc801\uc73c\ub85c \uce6b\uc194\uc9c8\uacfc \uce58\uc2e4\uc744 \uc0ac\uc6a9\ud558\ub354\ub77c\ub3c4 \ub204\uad6c\uc5d0\uac8c\ub098 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\ud5d8\uc774 \uc788\ub2e4\uba74 <a href=\"https:\/\/dentalvibe.com\/ko\/dentalvibe-blog\/tooth-pain\/\">\uce58\ud1b5<\/a> \ub610\ub294 \ub728\uac81\uac70\ub098 \ucc28\uac00\uc6b4 \uc74c\uc2dd\uc744 \uba39\uc744 \ub54c \ubbfc\uac10\uc131\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc788\uc73c\uba74 \uc989\uc2dc \uce58\uacfc \uc758\uc0ac\uc640 \uc57d\uc18d\uc744 \uc7a1\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<h2>\ucda9\uce58\uac00\uc788\ub294 \uacbd\uc6b0 : \uc54c\uc544\uc57c \ud560 \uc0ac\ud56d<\/h2>\n<p>\ub54c\ub85c\ub294 \uc591\uce58\uc9c8\uacfc \uce58\uc2e4\ub85c \ucd5c\uc120\uc744 \ub2e4 \ud588\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ucda9\uce58\uac00 \uc0dd\uae41\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uce58\uc544\ub97c \uc544\ubb34\ub9ac \uc798 \uad00\ub9ac\ud558\ub354\ub77c\ub3c4 \uc57d\ubb3c, \uc758\ud559\uc801 \uc0c1\ud0dc \ubc0f \uae30\ud0c0 \uc694\uc778\uc740 \uc885\uc885 \ucda9\uce58\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc544 \ud1b5\uc99d\uc774 \uc788\uace0 \ucda9\uce58\uac00 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0 \ub610\ub294 \uce58\uacfc \uc758\uc0ac\uc5d0\uac8c \ucda9\uce58\ub97c \ud655\uc778\ud55c \uacbd\uc6b0 \uc0c1\ud669\uc744 \uc2dc\uc815\ud558\uace0 \ucd94\uac00 \uc190\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc74c\uc744 \uc54c\uace0 \uc788\uc5b4\uc57c\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \uce58\uc544 \ubb38\uc81c\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ucda9\uce58\ub294 \ucd94\uac00 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac 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