{"id":54406,"date":"2021-03-29T21:02:36","date_gmt":"2021-03-29T21:02:36","guid":{"rendered":"http:\/\/demo.dentalvibe.com\/dental-glossary\/cavity-prevention-general-dentistry\/"},"modified":"2021-04-06T18:41:29","modified_gmt":"2021-04-06T18:41:29","slug":"cavity-prevention-general-dentistry","status":"publish","type":"dental-glossary","link":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/","title":{"rendered":"Hohlraumpr\u00e4vention"},"content":{"rendered":"<p>Jeder ist dem Risiko ausgesetzt, Hohlr\u00e4ume zu entwickeln. Sie k\u00f6nnen Karies jedoch verhindern, indem Sie Ihre Z\u00e4hne gut pflegen. Bei guter Mundhygiene ist es m\u00f6glich, niemals eine Kavit\u00e4t zu haben. Befolgen Sie diese Tipps, um Karies zu vermeiden:<\/p>\n<ul>\n<li>Putzen Sie Ihre Z\u00e4hne mindestens zweimal t\u00e4glich mit Fluorid-Zahnpasta<\/li>\n<li>Zahnseide mindestens einmal am Tag<\/li>\n<li>Begrenzen Sie zuckerhaltige Getr\u00e4nke und Snacks zwischen den Mahlzeiten<\/li>\n<li>Essen Sie nur wenige saure und zuckerhaltige Lebensmittel wie raffinierte Kohlenhydrate, S\u00fc\u00dfigkeiten, Saft, Soda und S\u00fc\u00dfigkeiten<\/li>\n<\/ul>\n<p>Sie k\u00f6nnen Hohlr\u00e4ume auch mit den folgenden Nahrungsmitteln bek\u00e4mpfen:<\/p>\n<ul>\n<li>Wasser mit etwas Fluorid<\/li>\n<li>Unges\u00fc\u00dfter gr\u00fcner und schwarzer Tee<\/li>\n<li>Kalziumreiche Lebensmittel<\/li>\n<li>Zuckerfreier Kaugummi mit Xylit<\/li>\n<li>Faserreiches Gem\u00fcse und Obst<\/li>\n<\/ul>\n<p>Besuchen Sie au\u00dferdem mindestens zweimal im Jahr einen Zahnarzt, um eine zahn\u00e4rztliche Untersuchung und eine professionelle Zahnreinigung durchzuf\u00fchren. Ihr Zahnarzt kann aufkommende Probleme identifizieren, bevor sie schwere Zahnkomplikationen verursachen. Wenn Sie bereits bestehende Erkrankungen haben, die Sie f\u00fcr Karies pr\u00e4disponieren, wie Diabetes oder saurer Reflux, sollten Sie diese Erkrankungen so gut wie m\u00f6glich behandeln. Je fr\u00fcher Karies erkannt und behandelt wird, desto h\u00f6her ist die Wahrscheinlichkeit, dass sie effektiv behandelt werden kann.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"template":"","dental-glossary-categories":[4516,4519,4543],"class_list":["post-54406","dental-glossary","type-dental-glossary","status-publish","hentry","dental-glossary-categories-all","dental-glossary-categories-c","dental-glossary-categories-terms-and-procedures"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Find A Dentist | DentalVibe | Anxiety-Free Dentists - Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists\" \/>\n\t\t<meta property=\"og:description\" content=\"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-03-29T21:02:36+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-04-06T18:41:29+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least\" \/>\n\t\t<meta name=\"twitter:image\" content=\"http:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/#listItem\",\"name\":\"Dental Glossary\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/#listItem\",\"position\":2,\"name\":\"Dental Glossary\",\"item\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary-categories\\\/all\\\/#listItem\",\"name\":\"All\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary-categories\\\/all\\\/#listItem\",\"position\":3,\"name\":\"All\",\"item\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary-categories\\\/all\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#listItem\",\"name\":\"Cavity Prevention\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/#listItem\",\"name\":\"Dental Glossary\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#listItem\",\"position\":4,\"name\":\"Cavity Prevention\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary-categories\\\/all\\\/#listItem\",\"name\":\"All\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/#organization\",\"name\":\"Find A Dentist | DentalVibe | Pain-Free Dentists\",\"description\":\"Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!\",\"url\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/dentalvibe.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/DentalVibe-logo-with-tagline_blue.png\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#organizationLogo\",\"width\":1869,\"height\":617},\"image\":{\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/author\\\/#author\",\"url\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/author\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#webpage\",\"url\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/\",\"name\":\"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists\",\"description\":\"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least\",\"inLanguage\":\"de-DE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/dental-glossary\\\/cavity-prevention-general-dentistry\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/author\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/author\\\/#author\"},\"datePublished\":\"2021-03-29T21:02:36-04:00\",\"dateModified\":\"2021-04-06T18:41:29-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/\",\"name\":\"Find A Dentist | DentalVibe | Anxiety-Free Dentists\",\"description\":\"Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!\",\"inLanguage\":\"de-DE\",\"publisher\":{\"@id\":\"https:\\\/\\\/dentalvibe.com\\\/de\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists","description":"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least","canonical_url":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/#listItem","position":1,"name":"Home","item":"https:\/\/dentalvibe.com\/de\/","nextItem":{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/#listItem","name":"Dental Glossary"}},{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/#listItem","position":2,"name":"Dental Glossary","item":"https:\/\/dentalvibe.com\/de\/dental-glossary\/","nextItem":{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary-categories\/all\/#listItem","name":"All"},"previousItem":{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary-categories\/all\/#listItem","position":3,"name":"All","item":"https:\/\/dentalvibe.com\/de\/dental-glossary-categories\/all\/","nextItem":{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#listItem","name":"Cavity Prevention"},"previousItem":{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/#listItem","name":"Dental Glossary"}},{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#listItem","position":4,"name":"Cavity Prevention","previousItem":{"@type":"ListItem","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary-categories\/all\/#listItem","name":"All"}}]},{"@type":"Organization","@id":"https:\/\/dentalvibe.com\/de\/#organization","name":"Find A Dentist | DentalVibe | Pain-Free Dentists","description":"Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!","url":"https:\/\/dentalvibe.com\/de\/","logo":{"@type":"ImageObject","url":"https:\/\/dentalvibe.com\/wp-content\/uploads\/2023\/03\/DentalVibe-logo-with-tagline_blue.png","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#organizationLogo","width":1869,"height":617},"image":{"@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/dentalvibe.com\/de\/author\/#author","url":"https:\/\/dentalvibe.com\/de\/author\/"},{"@type":"WebPage","@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#webpage","url":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/","name":"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists","description":"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least","inLanguage":"de-DE","isPartOf":{"@id":"https:\/\/dentalvibe.com\/de\/#website"},"breadcrumb":{"@id":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/#breadcrumblist"},"author":{"@id":"https:\/\/dentalvibe.com\/de\/author\/#author"},"creator":{"@id":"https:\/\/dentalvibe.com\/de\/author\/#author"},"datePublished":"2021-03-29T21:02:36-04:00","dateModified":"2021-04-06T18:41:29-04:00"},{"@type":"WebSite","@id":"https:\/\/dentalvibe.com\/de\/#website","url":"https:\/\/dentalvibe.com\/de\/","name":"Find A Dentist | DentalVibe | Anxiety-Free Dentists","description":"Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!","inLanguage":"de-DE","publisher":{"@id":"https:\/\/dentalvibe.com\/de\/#organization"}}]},"og:locale":"de_DE","og:site_name":"Find A Dentist | DentalVibe | Anxiety-Free Dentists - Find a dentist that practices Anxiety-free-dentistry with DentalVibe near you!","og:type":"article","og:title":"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists","og:description":"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least","og:url":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/","og:image":"https:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png","og:image:secure_url":"https:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png","article:published_time":"2021-03-29T21:02:36+00:00","article:modified_time":"2021-04-06T18:41:29+00:00","twitter:card":"summary","twitter:title":"Cavity Prevention - Find A Dentist | DentalVibe | Anxiety-Free Dentists","twitter:description":"Everyone is at a risk of developing cavities; however, you can prevent tooth decay by taking good care of your teeth. With good oral hygiene, it\u2019s possible to never have a cavity. Follow these tips to prevent tooth decay: Brush your teeth at least twice a day using fluoride toothpaste Floss your teeth at least","twitter:image":"http:\/\/demo.dentalvibe.com\/wp-content\/uploads\/2022\/03\/DentalVibe-logo-2.png"},"aioseo_meta_data":{"post_id":"54406","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-04-18 01:34:41","updated":"2026-01-08 02:07:19","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dentalvibe.com\/de\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dentalvibe.com\/de\/dental-glossary\/\" title=\"Dental Glossary\">Dental Glossary<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dentalvibe.com\/de\/dental-glossary-categories\/all\/\" title=\"All\">All<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCavity Prevention\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/dentalvibe.com\/de\/"},{"label":"Dental Glossary","link":"https:\/\/dentalvibe.com\/de\/dental-glossary\/"},{"label":"All","link":"https:\/\/dentalvibe.com\/de\/dental-glossary-categories\/all\/"},{"label":"Cavity Prevention","link":"https:\/\/dentalvibe.com\/de\/dental-glossary\/cavity-prevention-general-dentistry\/"}],"_links":{"self":[{"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/dental-glossary\/54406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/dental-glossary"}],"about":[{"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/types\/dental-glossary"}],"author":[{"embeddable":true,"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/dental-glossary\/54406\/revisions"}],"wp:attachment":[{"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/media?parent=54406"}],"wp:term":[{"taxonomy":"dental-glossary-categories","embeddable":true,"href":"https:\/\/dentalvibe.com\/de\/wp-json\/wp\/v2\/dental-glossary-categories?post=54406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}